Michael Shaw

Club: Serpentine Running Club
Season bests Edit
Runner number: 19038

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
09/10/2011 Kingston Breakfast Run 16M 2:00:12 61.0% 7:30
11/10/2009 Kingston Breakfast Run 8.2M 57:11 63.0% 6:58
05/04/2009 Kingston Breakfast Run 16M 1:53:23 64.7% 7:05
19/10/2008 Abingdon Marathon 3:57:12 52.7% 9:03
01/01/2008 New Year's Day 10k 39:52 67.4% 6:25
01/01/2007 New Year's Day 10k 41:34 64.6% 6:41


Chart 5844b4ee76379

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
11/10/2008 Metropolitan League 8k (men) 33:09 6:40

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
08/08/2010 London Triathlon - Olympic 2:26:51
02/08/2009 Ironman UK 11:47:28
14/06/2009 Windsor Olympic Triathlon 2:13:53
07/06/2009 Weymouth Middle Distance 4:28:36
21/03/2009 Ballbuster duathlon 3:07:20
08/11/2008 Ballbuster duathlon 3:14:39
30/08/2008 ITU World Long Distance Triathlon Championships 7:32:38
24/08/2008 Bedford Classic Triathlon 2:13:52
10/08/2008 London Triathlon - Olympic 2:07:18
06/07/2008 Ironman Frankfurt 10:42:25
08/06/2008 Weymouth Middle Distance 4:36:16
15/03/2008 Ballbuster duathlon 3:08:26
16/09/2007 Bala Olympic (2007 course) 2:11:49
09/09/2007 Northampton Triathlon Olympic 2:13:00
08/08/2007 Richmond Park Cycling TT 51:58
08/07/2007 Ironman Austria 11:18:16
10/03/2007 Ballbuster duathlon 3:20:56

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.