Paul Hayman

Club: Serpentine Running Club
Season bests Edit
Runner number: 18868

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
13/03/2016 Bath Half Marathon 1:31:42 64.2% 7:00
01/03/2015 Bath Half Marathon 1:36:52 61.6% 7:23
13/04/2014 London Marathon 3:10:51 65.5% 7:17
02/03/2014 Bath Half Marathon 1:22:33 72.0% 6:18
03/03/2013 Bath Half Marathon 1:20:37 73.6% 6:09
12/07/2012 Corporate Challenge 5.6k 19:51 73.9% 5:42
20/05/2012 Larkfield 10k 34:43 78.0% 5:35
22/04/2012 London Marathon 2:47:13 74.7% 6:23
11/03/2012 Bath Half Marathon 1:15:42 78.2% 5:46
09/10/2011 Great Eastern Run Half Marathon 1:18:50 75.1% 6:01
23/07/2011 Club Championship 1k 2:48 78.0% 4:30
06/07/2011 Corporate Challenge 5.6k 19:13 76.2% 5:31
30/06/2011 Club Championship 5k 16:56 76.6% 5:27
30/05/2011 London 10,000 37:53 71.2% 6:06
13/03/2011 Sevenoaks Rotary 10k 34:59 77.1% 5:38
06/03/2011 Bath Half Marathon 1:14:26 79.6% 5:41
10/10/2010 Great Eastern Run Half Marathon 1:17:43 76.2% 5:56
05/09/2010 Middlesex & Open 10k 34:51 77.2% 5:36
26/08/2010 Club Championship 5k 16:53 76.6% 5:26
06/07/2010 Corporate Challenge 5.6k 19:48 73.7% 5:41
07/03/2010 Bath Half Marathon 1:17:04 76.8% 5:53
08/07/2009 Corporate Challenge 5.6k 18:34 78.5% 5:20
15/03/2009 Bath Half Marathon 1:13:48 80.2% 5:38
07/03/2009 Serpentine Handicap 23:37 77.8% 5:27
05/03/2009 Battersea Park 3k Time Trial 9:33 76.9% 5:07
12/10/2008 Great Eastern Run Half Marathon 1:17:12 76.7% 5:53
24/07/2008 Club Championship 5k 16:54 76.3% 5:26
19/07/2008 Club Championship 1k 2:44 79.6% 4:24
15/07/2008 Club Championship 3k 9:49 74.7% 5:16
19/07/2007 Club Championship 5k 17:15 74.8% 5:33
03/07/2007 Club Championship 3k 9:56 73.8% 5:20


Chart 58455f8079e8c

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
25/01/2014 Southern Counties XC Championship (men) 1:07:24 7:14
13/05/2012 Sevenoaks 7M 41:18 5:54
25/02/2012 English National XC Championship (men) 43:23 5:49
28/01/2012 Southern Counties XC Championship (men) 57:15 6:08
14/01/2012 Metropolitan League 8k (men) 26:59 5:26
10/12/2011 Ellis Trophy 30:38 5:33
12/11/2011 Metropolitan League 8k (men) 28:35 5:45
19/02/2011 English National XC Championship (men) 44:46 6:00
29/01/2011 Southern Counties XC Championship (men) 1:00:42 6:31
15/01/2011 Metropolitan League 8k (men) 31:47 6:24
27/02/2010 English National XC Championship (men) 48:20 6:29
30/01/2010 Southern Counties XC Championship (men) 1:05:58 7:05
28/11/2009 Metropolitan League 8k (men) 32:04 6:27
21/02/2009 English National XC Championship (men) 46:55 6:17
06/12/2008 Ellis Trophy 31:36 5:44
29/11/2008 Metropolitan League 8k (men) 31:33 6:21
08/11/2008 Metropolitan League 8k (men) 31:51 6:24
09/02/2008 Metropolitan League 8k (men) 29:33 5:57
19/01/2008 Metropolitan League 8k (men) 37:19 7:30
01/12/2007 Ellis Trophy 33:18 6:02
13/10/2007 Metropolitan League 8k (men) 31:20 6:18

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
20/08/2011 1500m Southern Athletics League (div 2) 4:17.70 80.2% 3.00
30/07/2011 3000m Southern Athletics League (div 2) 9:13.70 79.8% 3.00
12/07/2011 3000m Club Championship 3000m 9:16.80 79.4% 0.00
14/06/2011 1mile Club Championship 1mile 4:53.20 76.3% 0.00
17/08/2010 3000m Club Championship 3000m 9:26.00 77.9% 0.00
03/08/2010 1mile Club Championship 1mile 4:52.50 76.3% 0.00
31/07/2010 200m Southern Mens League Division 3 30.90 62.5% 1.00
31/07/2010 1500m Southern Mens League Division 3 4:34.90 75.1% 2.00
31/07/2010 5000m Southern Mens League Division 3 16:28.80 76.7% 4.00
31/07/2010 Long jump Southern Mens League Division 3 4.32m 48.3% 1.00
05/06/2010 5000m Southern Mens League Division 2 17:44.80 71.3% 2.00
01/05/2010 5000m Southern Mens League Division 2 16:23.80 77.1% 5.00
01/05/2010 - 4x400m(2) Southern Mens League Division 2 0.00 n/a 0.00
14/07/2009 1mile Club Championship 1mile 4:35.00 81.0%
11/07/2009 800m Southern Mens League Division 1 2:10.00 77.8% 1.00
11/07/2009 1500m Southern Mens League Division 1 4:15.30 80.7% 5.00
11/07/2009 - 4x400m(4) Southern Mens League Division 1 0.00 n/a 0.00
24/06/2009 3000m Rosenheim League (Eastern div) 9:15.20 79.3% 4.00
06/06/2009 1500m Southern Mens League Division 1 4:24.30 77.9% 3.00
06/06/2009 5000m Southern Mens League Division 1 15:35.80 81.0% 5.00
06/06/2009 - 4x400m(2) Southern Mens League Division 1 1:00.10 n/a 0.00
16/05/2009 1500m Southern Mens League Division 1 4:16.90 80.2% 2.00
16/05/2009 5000m Southern Mens League Division 1 15:34.10 81.1% 5.00
16/05/2009 - 4x400m(4) Southern Mens League Division 1 57.80 n/a 0.00
13/05/2009 3000m Rosenheim League (Eastern div) 9:04.00 81.0% 4.00
09/05/2009 1500m Cambridgeshire T&F Championships 4:13.01 81.4% 0.00
02/05/2009 1500m Southern Mens League Division 1 4:20.70 79.0% 4.00
02/05/2009 5000m Southern Mens League Division 1 15:41.80 80.5% 4.00
05/04/2009 1500m Peterborough AC Open Meeting 4:15.40 80.7% 0.00
13/08/2008 3000m Rosenheim League Final 9:35.50 76.5% 0.00
22/07/2008 1mile Club Championship 1mile 4:43.00 78.7%
04/06/2008 1500m Rosenheim League (Eastern div) 4:20.00 79.2% 6.00
21/05/2008 3000m Rosenheim League (Eastern div) 9:06.80 80.5% 6.00
21/05/2008 - 4x200m(2) Rosenheim League (Eastern div) 0.00 n/a 0.00
07/05/2008 800m Rosenheim League (Eastern div) 2:11.10 77.1% 5.00
07/05/2008 3000m Rosenheim League (Eastern div) 9:24.70 77.9% 5.00
20/04/2008 800m Open 2:06.28 80.1% 0.00