Nia Chou

Club: Serpentine Running Club
Season bests Edit
Runner number: 1560

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
28/02/2016 Brighton Half Marathon 1:40:30 67.6% 7:40
15/05/2005 Richmond Ranelagh Half Marathon 1:27:26 75.3% 6:40
20/06/2004 Chris Brasher Memorial 10k 40:38 73.6% 6:32
14/03/2004 Washington St Patrick's Day 10k 40:40 73.6% 6:33
29/02/2004 Bramley 10M 1:07:58 72.7% 6:48
19/10/2003 Amsterdam Marathon 3:24:12 68.0% 7:47
22/06/2003 Borehamwood Half Marathon 1:38:03 67.1% 7:29
20/10/2002 Cabbage Patch 10M 1:05:49 75.0% 6:35
13/10/2002 Club Championship 10k 40:00 74.8% 6:26
23/06/2002 Borehamwood Half Marathon 1:29:05 73.9% 6:48
19/06/2002 Club Championship 3k 11:12 74.1% 6:00
15/06/2002 Club Championship 1k 3:21 72.7% 5:23
05/06/2002 Club Championship 5k 20:24 70.6% 6:34
01/06/2002 Serpentine Handicap (97-04) 26:50 71.6% 6:35
03/11/2001 Serpentine Handicap (97-04) 26:23 72.9% 6:28
23/09/2001 Cabbage Patch 10M 1:09:07 71.4% 6:55
07/04/2001 Serpentine Handicap (97-04) 26:18 73.1% 6:27
03/03/2001 Serpentine Handicap (97-04) 27:58 68.7% 6:51


Chart 5844cf936f66b

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
19/09/2004 Bala Olympic 2:42:18
01/08/2004 ITU World Long Distance Duathlon Championships 6:55:23

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.