John Heaton-Armstrong

Club: Serpentine Running Club
Season bests Edit
Runner number: 13202

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
16/10/2005 Cabbage Patch 10M 1:02:48 71.1% 6:17
09/10/2005 Kingston Breakfast Run 16M 1:41:38 72.8% 6:21
30/09/2005 Last Friday 5k 18:10 71.4% 5:51
26/08/2005 Last Friday 5k 17:53 72.5% 5:45
17/04/2005 London Marathon 3:19:00 63.7% 7:35
20/03/2005 Worthing 20M 2:27:11 64.1% 7:22
06/03/2005 Reading Half Marathon 1:23:46 71.2% 6:23


Chart 584c9cea59457

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
12/02/2006 Meon Valley Plod 21M 2:51:07 8:21

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
07/08/2005 London Triathlon - Olympic 2:12:22
24/07/2005 Big Cow Milton Keynes Olympic Triathlon 2:14:47
19/06/2005 Windsor Olympic Triathlon 2:24:01
08/05/2005 Morden Park 6n6 47:13

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.