Paul Odonnell
Club: Trent Park Running Club
Season bests
Runner number: 7969
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
11/07/2006 | Club Championship 3k | 10:37 | 78.7% | 5:42 |
01/01/2007 | New Year's Day 3k Fun Run | 11:17 | 74.3% | 6:03 |
01/11/2005 | Eastway 5k | 18:15 | 78.4% | 5:52 |
26/05/2006 | Last Friday 5k | 18:23 | 78.4% | 5:55 |
26/03/2004 | Last Friday 5k | 18:28 | 76.9% | 5:57 |
30/11/2007 | Last Friday 5k | 18:32 | 79.6% | 5:58 |
28/10/2005 | Last Friday 5k | 18:33 | 77.1% | 5:58 |
26/11/2004 | Last Friday 5k | 18:42 | 75.9% | 6:01 |
25/02/2005 | Last Friday 5k | 18:50 | 75.9% | 6:04 |
31/03/2006 | Last Friday 5k | 18:52 | 76.4% | 6:04 |
24/02/2006 | Last Friday 5k | 18:58 | 76.0% | 6:06 |
19/12/2003 | Last Friday 5k | 19:09 | 73.5% | 6:10 |
24/11/2006 | Last Friday 5k | 19:09 | 75.3% | 6:10 |
29/12/2006 | Last Friday 5k | 19:30 | 74.5% | 6:17 |
28/11/2003 | Last Friday 5k | 20:02 | 70.3% | 6:27 |
26/09/2003 | Last Friday 5k | 21:31 | 65.5% | 6:55 |
07/12/2008 | Perivale 5M | 30:26 | 80.8% | 6:05 |
24/11/2007 | Wolverton 5M | 30:57 | 78.8% | 6:11 |
19/02/2009 | Weston Prom 5M | 31:02 | 79.9% | 6:12 |
26/12/2008 | Witham Boxing Day 5M | 31:04 | 79.8% | 6:13 |
08/11/2008 | Sri Chinmoy 5M | 31:18 | 78.5% | 6:16 |
07/04/2007 | Asthma UK 10k | 37:55 | 81.0% | 6:06 |
29/05/2006 | Hatfield Broad Oak 10k | 37:56 | 78.6% | 6:06 |
05/11/2006 | Billericay 10k | 38:42 | 77.0% | 6:14 |
31/08/2008 | Headington 10k | 39:16 | 78.8% | 6:19 |
12/08/2007 | Bluewater 10k | 39:42 | 77.3% | 6:23 |
18/07/2009 | Sri Chinmoy 10k | 40:39 | 76.8% | 6:32 |
14/04/2006 | Maidenhead Easter 10M | 1:03:40 | 77.2% | 6:22 |
11/11/2007 | Stebbing 10M | 1:04:34 | 78.1% | 6:27 |
05/12/2004 | Nene Valley 10M | 1:04:49 | 74.6% | 6:29 |
06/05/2007 | Ellesmere Oswestry 10M | 1:05:02 | 77.5% | 6:30 |
13/09/2008 | Sri Chinmoy 10M | 1:05:54 | 77.1% | 6:35 |
06/08/2006 | Harlow 10M | 1:07:08 | 73.2% | 6:43 |
28/12/2003 | Buntingford Year End 10M | 1:07:13 | 72.0% | 6:43 |
01/04/2007 | Paddock Wood Half Marathon | 1:23:09 | 80.5% | 6:20 |
06/02/2005 | Watford Half Marathon | 1:26:23 | 75.1% | 6:35 |
10/09/2006 | Grunty Fen Half Marathon | 1:28:29 | 73.9% | 6:45 |
14/03/2004 | Brentwood Half Marathon | 1:28:30 | 72.8% | 6:45 |
02/11/2008 | Marlow Half Marathon | 1:29:07 | 75.8% | 6:48 |
24/07/2005 | Milton Keynes Half Marathon | 1:30:43 | 71.5% | 6:55 |
02/11/2003 | Stevenage Half Marathon | 1:37:53 | 65.3% | 7:28 |
18/03/2007 | Finchley 20M | 2:13:28 | 78.4% | 6:40 |
15/03/2009 | Finchley 20M | 2:18:03 | 77.2% | 6:54 |
13/03/2005 | Finchley 20M | 2:18:54 | 76.0% | 6:57 |
22/10/2006 | Abingdon Marathon | 3:01:29 | 76.0% | 6:55 |
09/10/2005 | Cardiff Marathon | 3:01:54 | 75.2% | 6:56 |
07/05/2006 | Vienna Marathon | 3:02:04 | 75.7% | 6:57 |
22/04/2007 | London Marathon | 3:03:05 | 76.2% | 6:59 |
17/04/2005 | London Marathon | 3:05:17 | 73.8% | 7:04 |
19/10/2008 | Abingdon Marathon | 3:05:40 | 75.8% | 7:05 |
07/11/2004 | Stevenage Marathon | 3:06:08 | 72.9% | 7:06 |
03/10/2004 | Cardiff Marathon | 3:06:41 | 72.7% | 7:07 |
27/01/2008 | Gloucester Marathon | 3:07:02 | 75.2% | 7:08 |
26/04/2009 | London Marathon | 3:09:02 | 75.1% | 7:12 |
21/10/2007 | Dartmoor Vale Marathon | 3:09:15 | 73.7% | 7:13 |
15/07/2007 | Torshavn Marathon | 3:12:01 | 72.6% | 7:19 |
22/08/2009 | Reykjavik Marathon | 3:15:54 | 72.5% | 7:28 |
22/05/2005 | Vienna Marathon | 3:17:02 | 69.4% | 7:31 |
16/05/2004 | Halstead & Essex Marathon | 3:25:25 | 66.1% | 7:50 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
23/10/2005 | Sunday League 5M | 33:23 | 6:43 |
13/11/2005 | Sunday League 5M | 34:36 | 6:58 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
07/07/2004 | 1mile | Club Championship 1mile | 5:35.00 | 74.3% |