Brian Stramer

Club: Serpentine Running Club
Season bests Edit
Runner number: 7687

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
30/07/2009 Club Championship 5k 17:17 75.9% 5:34
26/08/2010 Club Championship 5k 17:36 74.9% 5:40
16/08/2009 Summer League 5M 29:10 74.3% 5:50
28/03/2009 Victoria Park Open 5M 30:54 69.8% 6:11
23/05/2004 Coombe Hill 5M 31:23 68.3% 6:17
26/08/2012 Summer League 5M 31:49 69.4% 6:22
08/07/2012 Summer League 5M 33:27 66.0% 6:41
06/06/2010 Summer League 10k 36:25 74.9% 5:52
25/07/2010 Summer League 10k 36:35 75.0% 5:53
06/09/2009 Middlesex & Open 10k 36:38 74.5% 5:54
17/07/2010 Sri Chinmoy 10k 36:57 74.2% 5:57
06/02/2011 Regent's Park 10k 37:00 74.1% 5:57
26/07/2009 Summer League 10k 37:18 73.1% 6:00
07/03/2010 Regent's Park 10k 37:31 72.7% 6:02
07/02/2010 Regent's Park 10k 37:31 72.7% 6:02
01/11/2009 Regent's Park 10k 37:37 72.5% 6:03
19/07/2015 Summer League 10k 39:06 70.9% 6:17
10/06/2012 Summer League 10k 42:47 64.5% 6:53
18/08/2013 Summer League 10k 50:43 55.2% 8:10
17/10/2010 Cabbage Patch 10M 58:54 76.3% 5:53
18/10/2009 Cabbage Patch 10M 59:34 75.1% 5:57
14/04/2013 Thames Towpath 10M 1:09:35 65.3% 6:57
18/11/2007 St Neots Half Marathon 1:19:25 74.6% 6:03
13/03/2007 La Santa Half Marathon 1:20:55 73.2% 6:10
05/09/2010 Bristol Half Marathon 1:21:41 73.0% 6:14
12/09/2004 Bristol Half Marathon 1:23:14 71.7% 6:21
24/05/2009 Wokingham Half Marathon 1:25:31 69.4% 6:31
14/03/2006 La Santa Half Marathon 1:26:19 69.1% 6:35
23/04/2006 London Marathon 2:49:26 74.9% 6:28
26/04/2009 London Marathon 2:55:30 71.2% 6:42
17/04/2011 London Marathon 2:59:18 69.7% 6:50
17/04/2005 London Marathon 2:59:34 70.6% 6:51
22/04/2007 London Marathon 3:02:29 68.5% 6:58
28/09/2003 Berlin Marathon 3:09:17 67.0% 7:13


Chart 5843b21217497

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
04/07/2010 Langdale Gala Fell Race 18:45 9:26
12/12/2009 North of the Thames XC Champs 8k (men) 28:43 5:47
17/11/2007 North of the Thames XC Champs 8k (men) 28:50 5:48
30/10/2010 North London XC Championships (men) 29:50 5:58
09/10/2010 Metropolitan League 8k (men) 30:02 6:02
14/11/2009 North London XC Championships (men) 30:29 6:06
13/11/2004 North London XC Championships (men) 30:54 6:11
17/02/2008 Sunday League 5M 31:01 6:14
13/10/2007 Metropolitan League 8k (men) 31:05 6:15
16/12/2007 Sunday League 5M 31:27 6:20
24/11/2007 Metropolitan League 8k (men) 31:31 6:20
13/12/2008 North of the Thames XC Champs 8k (men) 31:45 6:23
29/11/2008 Metropolitan League 8k (men) 32:41 6:34
15/11/2008 North London XC Championships (men) 32:42 6:32
08/11/2008 Metropolitan League 8k (men) 32:42 6:35
05/12/2009 Ellis Trophy 33:04 5:59
11/10/2003 Metropolitan League 8k (men) 33:10 6:40
13/01/2007 Metropolitan League 8k (men) 33:24 6:43
04/12/2004 Ellis Trophy 33:51 6:08
01/12/2007 Ellis Trophy 34:05 6:11
03/11/2007 North London XC Championships (men) 34:37 6:55
13/02/2010 Metropolitan League 8k (men) 35:25 7:07
14/02/2009 Metropolitan League 8k (men) 37:31 7:33
21/11/2009 London Championship 10k (men) 39:12 6:18
20/11/2010 London Championship 10k (men) 39:22 6:20
08/12/2007 London Championship 10k (men) 39:41 6:23
20/11/2004 London Championship 10k (men) 39:50 6:25
30/08/2009 Winchcombe Hill Climb 10k 41:01 6:36
09/12/2006 London Championship 10k (men) 41:50 6:44
24/04/2011 Hanham Horror 46:53 7:49
21/02/2009 English National XC Championship (men) 49:49 6:41
21/02/2004 English National XC Championship (men) 57:24 7:42
26/01/2008 Southern Counties XC Championship (men) 1:01:17 6:34
30/01/2010 Southern Counties XC Championship (men) 1:06:09 7:06
24/01/2009 Southern Counties XC Championship (men) 1:07:17 7:13
30/07/2011 Swissalpine Davos K30 2:29:33 7:49
27/02/2011 Meon Valley Plod 21M 2:38:45 7:45
12/06/2010 South Downs Marathon 5:22:19 12:17

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
08/08/2009 Greenwich Hills Time Trial 2:12
17/03/2010 La Santa Serpie Mini-Tri 1:00:25
14/03/2007 La Santa Serpie Mini-Tri 1:02:54
15/06/2008 Windsor Olympic Triathlon 2:46:04

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
22/05/2004 - 4x100m(4) Southern Mens League Division 4 0.00 n/a 0.00
31/07/2004 - 4x100m(3) Southern Mens League Division 4 0.00 n/a 0.00
26/06/2004 - 4x100m(1) Southern Mens League Division 4 0.00 n/a 0.00
08/07/2006 - 4x400m(3) Southern Mens League Division 4 0.00 n/a 0.00
26/06/2004 100m Southern Mens League Division 4 15.60 63.2% 0.00
22/05/2004 100m Southern Mens League Division 4 15.70 62.8% 0.00
31/07/2004 800m Southern Mens League Division 4 2:21.00 72.2% 0.00
08/07/2006 800m Southern Mens League Division 4 2:21.60 72.0% 0.00
31/07/2004 1500m Southern Mens League Division 4 4:46.20 72.6% 0.00
08/07/2006 1500m Southern Mens League Division 4 4:52.10 71.1% 0.00
22/05/2004 1500m Southern Mens League Division 4 4:52.20 71.2% 0.00
08/07/2006 3000m steeple-chase Southern Mens League Division 4 13:01.00 61.7% 0.00
07/06/2008 5000m Southern Mens League Division 3 17:16.20 73.6% 0.00