Negusse Essak

Club: Unattached
Season bests Edit
Runner number: 40414

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
30/10/2015 Last Friday 5k 22:59 61.4% 7:24
25/09/2015 Last Friday 5k 23:39 59.7% 7:37
25/11/2016 Last Friday 5k 25:21 56.1% 8:09
26/08/2016 Last Friday 5k 25:33 55.6% 8:13
30/09/2016 Last Friday 5k 25:36 55.5% 8:14
27/11/2015 Last Friday 5k 25:37 55.1% 8:15
26/06/2015 Last Friday 5k 26:01 53.8% 8:22
28/10/2016 Last Friday 5k 26:32 53.6% 8:32
31/07/2015 Last Friday 5k 30:11 46.4% 9:43


Chart 58457b995578e

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.