Pamela Jones

Club: Ilford AC
Season bests Edit
Runner number: 3690

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
28/09/2001 Last Friday 5k 22:24 86.3% 7:12
31/08/2001 Last Friday 5k 22:30 85.9% 7:14
31/05/2002 Last Friday 5k 22:59 84.1% 7:24
22/02/2002 Last Friday 5k 23:22 82.7% 7:31
28/12/2001 Last Friday 5k 23:24 82.6% 7:32
26/04/2002 Last Friday 5k 23:29 82.3% 7:33
25/01/2002 Last Friday 5k 23:31 82.2% 7:34
26/09/2003 Last Friday 5k 23:56 82.9% 7:42
30/05/2008 Last Friday 5k 24:18 94.3% 7:49
20/06/2008 Last Friday 5k 24:32 93.4% 7:54
26/10/2007 Last Friday 5k 24:35 93.2% 7:55
26/09/2008 Last Friday 5k 24:38 94.7% 7:56
25/04/2008 Last Friday 5k 24:40 92.9% 7:56
31/10/2008 Last Friday 5k 24:41 94.5% 7:57
28/09/2007 Last Friday 5k 24:49 92.3% 7:59
31/08/2007 Last Friday 5k 24:50 92.3% 7:59
29/06/2007 Last Friday 5k 24:57 90.3% 8:02
25/05/2007 Last Friday 5k 25:08 89.7% 8:05
30/11/2007 Last Friday 5k 25:11 91.0% 8:06
26/06/2009 Last Friday 5k 25:11 92.6% 8:06
25/09/2009 Last Friday 5k 25:36 92.6% 8:14
28/08/2009 Last Friday 5k 25:36 92.6% 8:14
27/03/2009 Last Friday 5k 25:48 90.4% 8:18
28/05/2010 Last Friday 5k 25:49 91.9% 8:18
29/07/2011 Last Friday 5k 25:51 93.8% 8:19
25/01/2008 Last Friday 5k 26:06 87.8% 8:24
30/09/2011 Last Friday 5k 26:24 91.9% 8:30
29/06/2012 Last Friday 5k 26:25 91.8% 8:30
27/04/2012 Last Friday 5k 26:27 91.7% 8:31
26/08/2011 Last Friday 5k 26:28 91.6% 8:31
25/06/2010 Last Friday 5k 26:37 89.1% 8:34
27/01/2012 Last Friday 5k 27:00 89.8% 8:41
30/12/2011 Last Friday 5k 27:40 87.7% 8:54
29/08/2014 Last Friday 5k 29:23 87.2% 9:27
26/06/2015 Last Friday 5k 29:27 80.6% 9:29
28/11/2014 Last Friday 5k 30:46 83.3% 9:54
29/07/2016 Last Friday 5k 31:04 79.0% 10:00
01/01/2002 New Year's Day 10k 45:17 88.0% 7:17
01/01/2001 New Year's Day 10k 46:47 84.2% 7:32
01/01/2004 New Year's Day 10k 48:07 85.0% 7:45
01/01/2003 New Year's Day 10k 48:19 83.6% 7:46
01/01/2006 New Year's Day 10k 50:18 83.5% 8:06
01/01/2007 New Year's Day 10k 51:28 89.7% 8:17


Chart 5841b7b640ed6

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