Sharon Koelewyn

Club: Serpentine Running Club
Season bests Edit
Runner number: 35218

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
04/08/2014 Sri Chinmoy 3x1 Mile Relay 5:47 72.6% 5:47
03/08/2015 Sri Chinmoy 5k 19:53 74.3% 6:24
16/07/2015 Club Championship 5k 20:14 73.0% 6:31
22/03/2015 Reading Half Marathon 1:33:01 70.8% 7:06
22/02/2015 Hampton Court Half Marathon 1:37:25 67.6% 7:26
26/04/2015 London Marathon 3:33:50 63.3% 8:09
13/10/2013 Munich Marathon 3:39:58 61.6% 8:23


Chart 5849109ede2cf

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
09/11/2013 Metropolitan League 6k (women) 27:40 7:25
10/01/2015 Metropolitan League 6k (women) 29:51 8:00
19/10/2013 Metropolitan League 6k (women) 29:58 8:02
08/02/2014 Metropolitan League 6k (women) 32:59 8:51
25/01/2014 Southern Counties XC Championship (women) 42:22 8:31

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
02/08/2014 Triple jump Southern Athletics League (div 3) 8.86m 57.2% 4.00
04/07/2015 Triple jump Southern Athletics League (div 3) 8.68m 56.0% 2.00
12/07/2014 Triple jump Southern Athletics League (div 3) 8.44m 54.5% 3.00
31/05/2015 Triple jump Southern Athletics League (div 3) 8.44m 54.5% 3.00
02/08/2014 High jump Southern Athletics League (div 3) 1.30m 62.2% 4.00
31/05/2015 High jump Southern Athletics League (div 3) 1.25m 59.8% 2.50
12/07/2014 - 4x100m(3) Southern Athletics League (div 3) 0.00 n/a 0.00
31/05/2015 - 4x100m(4) Southern Athletics League (div 3) 0.00 n/a 0.00
31/05/2015 100m Southern Athletics League (div 3) 15.60 67.2% 3.00
04/07/2015 400m Southern Athletics League (div 3) 1:06.30 71.8% 0.00
02/08/2014 400m Southern Athletics League (div 3) 1:07.20 70.8% 4.00
12/07/2014 - 4x400m(2) Southern Athletics League (div 3) 1:08.06 n/a 0.00
31/05/2015 - 4x400m(4) Southern Athletics League (div 3) 1:09.40 n/a 0.00
02/08/2014 - 4x400m(2) Southern Athletics League (div 3) 1:10.40 n/a 0.00
04/07/2015 400m hurdles Southern Athletics League (div 3) 1:18.20 66.9% 3.00
31/05/2015 400m hurdles Southern Athletics League (div 3) 1:19.10 66.2% 6.00
12/07/2014 400m hurdles Southern Athletics League (div 3) 1:21.06 64.6% 5.00
02/08/2014 400m hurdles Southern Athletics League (div 3) 1:22.10 63.8% 4.00
08/07/2014 1mile Club Championship 1mile 5:59.40 70.0% 0.00
30/06/2015 1mile Club Championship 1mile 6:06.10 68.7% 0.00