Janet Worster

Club: Serpentine Running Club
Season bests Edit
Runner number: 30723

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
28/06/2014 Club Championship 1k 3:25 81.0% 5:30
24/05/2014 Westminster Mile 6:01 82.0% 6:01
24/05/2014 Westminster Mile 6:12 79.6% 6:12
27/07/2013 Burgess Parkrun 5k 19:06 85.7% 6:09
07/12/2013 Burgess Parkrun 5k 19:27 85.2% 6:16
19/10/2013 Burgess Parkrun 5k 19:34 83.6% 6:18
03/05/2014 Burgess Parkrun 5k 19:35 84.6% 6:18
10/08/2013 Burgess Parkrun 5k 19:36 83.5% 6:18
11/05/2013 Burgess Parkrun 5k 19:38 83.4% 6:19
02/11/2013 Burgess Parkrun 5k 19:45 82.9% 6:21
29/06/2013 Burgess Parkrun 5k 19:46 82.8% 6:22
21/12/2013 Burgess Parkrun 5k 19:47 83.7% 6:22
04/01/2014 Burgess Parkrun 5k 19:49 83.6% 6:23
04/04/2015 Burgess Parkrun 5k 19:50 84.5% 6:23
27/04/2013 Burgess Parkrun 5k 19:52 82.4% 6:24
22/02/2014 Burgess Parkrun 5k 19:52 83.4% 6:24
31/08/2013 Burgess Parkrun 5k 19:52 82.4% 6:24
01/03/2014 Burgess Parkrun 5k 19:53 83.3% 6:24
26/09/2015 Burgess Parkrun 5k 19:57 82.8% 6:25
23/11/2013 Burgess Parkrun 5k 19:58 83.0% 6:26
08/06/2013 Burgess Parkrun 5k 20:02 81.7% 6:27
16/02/2013 Burgess Parkrun 5k 20:05 81.5% 6:28
13/04/2013 Burgess Parkrun 5k 20:05 81.5% 6:28
07/03/2015 La Santa 5k 20:14 82.9% 6:31
06/04/2013 Burgess Parkrun 5k 20:19 80.6% 6:32
12/09/2015 Burgess Parkrun 5k 20:25 80.9% 6:34
16/03/2013 Burgess Parkrun 5k 20:35 79.5% 6:37
22/12/2012 Burgess Parkrun 5k 20:42 79.1% 6:40
12/01/2013 Burgess Parkrun 5k 20:55 78.2% 6:44
26/01/2013 Burgess Parkrun 5k 21:05 77.6% 6:47
10/11/2012 Burgess Parkrun 5k 21:11 76.5% 6:49
26/08/2011 Last Friday 5k 21:17 75.3% 6:51
15/12/2012 Burgess Parkrun 5k 21:25 76.4% 6:54
24/06/2011 Last Friday 5k 21:51 73.4% 7:02
01/06/2014 Summer League 5M 32:43 82.8% 6:33
18/05/2013 We own the Night 10k 40:23 83.1% 6:30
10/05/2014 We own the Night 10k 40:46 83.2% 6:34
19/01/2014 Royal Parks 10k Series Hyde Park 41:06 82.6% 6:37
15/12/2013 Royal Parks 10k Series Regent's Park 41:29 81.8% 6:40
30/11/2013 Greenwich Park MoRun 10k 41:30 81.8% 6:41
30/03/2014 Southwark Park 10K - LCAC 42:06 80.6% 6:46
29/09/2013 Ealing Half Marathon 1:28:31 82.3% 6:45
13/03/2016 Barcelona Marathon 3:10:54 81.7% 7:17
24/04/2016 London Marathon 3:13:44 80.5% 7:23
13/04/2014 London Marathon 3:14:52 81.5% 7:26
04/10/2015 Race for Life (Women only) Marathon 3:22:11 76.1% 7:43
12/04/2015 Paris Marathon 3:23:22 79.1% 7:45
06/10/2013 Royal Parks Ultra 50k 4:03:10 77.9% 7:50
26/04/2015 London Marathon 4:17:29 62.5% 9:49


Chart 5847e6a3b4e95

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
10/10/2015 Metropolitan League 6k (women) 25:58 6:58
14/11/2015 London Championship 6k (women) 27:56 7:29
21/02/2015 English National XC Championship (women) 42:02 8:27
28/03/2015 Orion 15M 2:00:12 8:01
22/03/2014 Orion 15M 2:00:34 8:02

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
31/01/2015 Greenwich Hills Time Trial 2:48
27/05/2012 Windrush Aquathlon 37:27
02/06/2013 Windrush Aquathlon 42:15
11/03/2015 La Santa Serpie Mini-Tri 1:08:53
18/05/2014 Crystal Palace Triathlon 1:44:35

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
14/05/2014 Javelin 600g Rosenheim League (Eastern div) 7.65m 14.6% 2.00
28/05/2014 Discus 1kg Rosenheim League (Eastern div) 7.19m 12.0% 0.00
21/06/2014 Triple jump Southern Athletics League (div 3) 5.87m 48.3% 3.00
12/07/2014 Triple jump Southern Athletics League (div 3) 5.76m 47.4% 0.00
28/05/2014 High jump Rosenheim League (Eastern div) 0.95m 55.9% 0.00
12/07/2014 High jump Southern Athletics League (div 3) 0.90m 52.9% 0.00
14/05/2014 - 4x200m(3) Rosenheim League (Eastern div) 0.00 n/a 0.00
21/06/2014 - 4x100m(2) Southern Athletics League (div 3) 0.00 n/a 0.00
12/05/2014 100m Southern Counties Vets AC League 17.60 68.9% 0.00
12/07/2014 100m Southern Athletics League (div 3) 17.73 68.4% 0.00
28/05/2014 100m Rosenheim League (Eastern div) 18.21 66.6% 0.00
12/07/2014 200m Southern Athletics League (div 3) 35.65 70.6% 0.00
12/07/2014 400m Southern Athletics League (div 3) 1:18.55 73.3% 0.00
12/05/2014 400m Southern Counties Vets AC League 1:20.90 71.2% 0.00
12/07/2014 - 4x400m(2) Southern Athletics League (div 3) 1:22.80 n/a 0.00
28/05/2014 800m Rosenheim League (Eastern div) 2:50.90 73.7% 0.00
21/06/2014 800m Southern Athletics League (div 3) 2:53.60 72.5% 2.00
12/05/2014 1500m Southern Counties Vets AC League 5:47.60 78.6% 0.00
12/07/2014 2000m steeple-chase Southern Athletics League (div 3) 9:26.52 n/a 0.00
14/05/2014 3000m Rosenheim League (Eastern div) 11:39.50 83.0% 0.00
21/06/2014 3000m Southern Athletics League (div 3) 11:45.30 82.3% 3.00
28/05/2014 3000m Rosenheim League (Eastern div) 11:50.48 81.7% 0.00