Richard Milner

Club: Serpentine Running Club
Season bests Edit
Runner number: 28330

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
30/06/2014 Sri Chinmoy 5k 16:48 76.8% 5:24
03/05/2012 Assembly League Blackheath 5k 16:55 76.3% 5:27
09/06/2014 Sri Chinmoy 5k 16:55 76.3% 5:27
23/06/2014 Sri Chinmoy 5k 17:15 74.8% 5:33
01/07/2010 Assembly League Dome/O2 5k 18:23 70.2% 5:55
26/08/2010 Club Championship 5k 18:51 68.4% 6:04
08/07/2012 British (London) 10k 35:06 76.5% 5:39
06/05/2012 Liverpool 10k 35:13 76.2% 5:40
05/06/2011 Summer League 10k 36:11 74.2% 5:49
14/06/2014 Sri Chinmoy 10k 36:29 73.6% 5:52
25/07/2010 Summer League 10k 37:01 72.5% 5:57
17/07/2010 Sri Chinmoy 10k 37:40 71.3% 6:04
27/03/2011 Newham London Run 10k 49:45 54.0% 8:00
29/03/2015 Liverpool Half Marathon 1:15:37 78.3% 5:46
17/03/2013 Liverpool Half Marathon 1:17:12 76.7% 5:53
02/03/2014 Reading Half Marathon 1:17:35 76.3% 5:55
30/09/2012 Ealing Half Marathon 1:18:08 75.8% 5:58
18/03/2012 Liverpool Half Marathon 1:19:00 75.0% 6:01
04/03/2012 Eastbourne Half Marathon 1:19:05 74.9% 6:02
27/03/2011 Liverpool Half Marathon 1:20:46 73.3% 6:10
24/10/2010 Birmingham Half Marathon 1:21:23 72.8% 6:12
11/09/2011 Bristol Half Marathon 1:21:38 72.5% 6:14
09/06/2013 Southend Half Marathon 1:40:06 59.2% 7:38
08/03/2015 Finchley 20M 2:03:23 75.6% 6:10
09/03/2014 Finchley 20M 2:07:37 73.1% 6:23
13/03/2011 Finchley 20M 2:11:07 71.1% 6:33
26/04/2015 London Marathon 2:43:39 76.3% 6:14
21/04/2013 London Marathon 2:48:16 74.2% 6:25
29/04/2012 MKM (Milton Keynes) Marathon 2:54:39 71.5% 6:40
17/04/2011 London Marathon 3:03:48 68.0% 7:01
25/04/2010 London Marathon 3:10:00 65.7% 7:15


Chart 584526b4461ee

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
12/11/2011 Metropolitan League 8k (men) 29:30 5:56
09/11/2013 Metropolitan League 8k (men) 30:56 6:13
19/10/2013 Metropolitan League 8k (men) 31:11 6:16

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.