Keith McGrath

Club: Serpentine Running Club
Season bests Edit
Runner number: 23450

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
05/11/2011 Serpentine Handicap 33:21 56.3% 7:42
03/09/2011 Serpentine Handicap 33:47 55.6% 7:48
02/08/2008 Serpentine Handicap 33:53 54.6% 7:49
30/07/2011 Serpentine Handicap 35:21 53.1% 8:09
01/10/2011 Serpentine Handicap 35:38 52.7% 8:13
08/04/2006 Victoria Park Open 5M 37:30 57.2% 7:30
22/03/2008 Victoria Park Open 5M 38:59 55.2% 7:48
21/06/2009 Hampstead Midsummer 10k 49:19 55.1% 7:56
21/09/2008 Moor Park 10k 49:28 54.7% 7:58
04/05/2009 Watford 10k 49:50 54.5% 8:01
20/07/2008 Great Capital Run 10k 49:50 54.3% 8:01
31/08/2008 Nike 10k 50:58 53.1% 8:12
22/06/2008 Hampstead Midsummer 10k 51:31 52.5% 8:17
19/10/2014 Cabbage Patch 10M 1:28:48 51.6% 8:53
29/09/2013 Ealing Half Marathon 1:49:43 55.0% 8:22
10/06/2012 St Albans Half Marathon 1:53:11 53.0% 8:38
14/06/2015 St Albans Half Marathon 1:57:08 50.9% 8:56
28/09/2014 Ealing Half Marathon 1:57:58 51.5% 9:00
09/03/2014 Finchley 20M 3:07:36 50.5% 9:23
13/04/2014 London Marathon 4:19:49 48.5% 9:54


Chart 5844b6214a994

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
13/11/2011 Grand Union Canal Half Marathon 1:52:22 8:34
10/11/2013 Grand Union Canal Half Marathon 1:55:13 8:47
09/11/2014 Grand Union Canal Half Marathon 1:56:10 8:52

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.