Teresa Griffith

Club: Serpentine Running Club
Season bests Edit
Runner number: 23008

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
03/07/2008 Assembly League Dome/O2 5k 26:07 62.5% 8:24
10/06/2012 Summer League 10k 53:20 65.2% 8:35
02/06/2013 Summer League 10k 56:16 62.6% 9:03
29/09/2012 Middlesex & Open 10k 59:04 58.9% 9:30
21/10/2012 Cabbage Patch 10M 1:34:55 60.0% 9:29
17/03/2013 Reading Half Marathon 2:21:15 53.5% 10:46


Chart 5844d05f14bca

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
11/02/2012 Metropolitan League 6k (women) 32:51 8:49
10/11/2012 Metropolitan League 6k (women) 32:51 8:49
09/11/2013 Metropolitan League 6k (women) 32:53 8:49
15/01/2011 Metropolitan League 6k (women) 33:20 8:56
17/11/2012 London Championship 6k (women) 33:21 8:57
17/12/2011 Metropolitan League 6k (women) 33:35 9:00
20/10/2012 Metropolitan League 6k (women) 33:59 9:07
12/11/2011 Metropolitan League 6k (women) 34:10 9:10
15/12/2012 Metropolitan League 6k (women) 34:50 9:20
11/01/2014 Metropolitan League 6k (women) 36:33 9:48
08/11/2014 Metropolitan League 6k (women) 37:35 10:05
09/02/2013 Metropolitan League 6k (women) 40:34 10:53
10/01/2015 Metropolitan League 6k (women) 42:11 11:19
07/02/2015 Metropolitan League 6k (women) 43:04 11:33
20/11/2011 Sunday League 5M 46:29 9:21
28/01/2012 Southern Counties XC Championship (women) 46:50 9:25
11/12/2011 Sunday League 6M 52:49 8:30
21/11/2010 Sunday League 5M 54:02 10:52
18/01/2014 Box Hill Fell Race 7.5M 1:35:51 12:47
06/10/2013 Clarendon Way Marathon & Relay 5:40:06 12:58
10/08/2014 Salisbury 5-4-3-2-1 30k 5:55:02 19:02

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
07/10/2012 London Fields Aquathlon 41:20
02/08/2009 London Triathlon - Super Sprint 52:48
09/08/2008 London Triathlon - Super Sprint 57:38
07/08/2010 London Triathlon - Super Sprint 58:36
17/03/2010 La Santa Serpie Mini-Tri 1:16:10
09/05/2010 Morden Park 6n6 1:16:23
23/05/2010 Crystal Palace Triathlon 1:33:58
12/09/2010 Dorney Lake Triathlon - Sprint 1:38:23
06/06/2009 Blenheim Triathlon (Sprint) 1:46:33
29/06/2013 Llandudno Sea Triathlon - Sprint 1:51:19
13/06/2010 Windsor Sprint 2:02:49
31/07/2011 Big Cow Milton Keynes Olympic Triathlon 3:03:33
28/07/2013 London Triathlon - Olympic 3:10:48
13/08/2011 South Coast Classic Triathlon - Olympic 3:13:35
18/06/2011 Dambuster Triathlon 3:24:27
03/09/2011 Vitruvian Middle Distance 6:48:38

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
03/07/2013 Hammer 4kg Rosenheim League (Eastern div) 12.21m n/a 5.00
15/05/2013 Discus 1kg Rosenheim League (Eastern div) 12.11m 21.4% 0.00
24/07/2013 Javelin 600g Rosenheim League (Eastern div) 10.99m n/a 5.00
29/05/2013 Discus 1kg Rosenheim League (Eastern div) 10.19m 18.0% 0.00
13/05/2015 Javelin 600g Rosenheim League (Eastern div) 9.68m n/a 5.00
25/04/2015 Discus 1kg Southern Athletics League (div 3) 9.64m 17.7% 2.00
12/07/2014 Triple jump Southern Athletics League (div 3) 5.39m 46.9% 0.00
25/04/2015 Triple jump Southern Athletics League (div 3) 5.36m 47.3% 5.00
01/09/2012 Triple jump Southern Athletics League (div 2) 5.10m 43.1% 2.00
03/07/2013 Shot 4kg Rosenheim League (Eastern div) 4.74m n/a 0.00
12/06/2013 Shot 4kg Rosenheim League (Eastern div) 4.42m n/a 0.00
07/09/2014 Triple jump Southern Counties Vets AC League 4.18m 36.4% 3.00
01/09/2013 Long jump Southern Counties Vets AC League 2.86m 49.1% 3.00
20/07/2013 Pole vault Southern Athletics League (div 3) 1.60m 45.7% 4.00
19/04/2014 Pole vault Southern Athletics League (div 3) 1.50m 43.7% 3.00
31/05/2015 Pole vault Southern Athletics League (div 3) 1.50m 44.5% 4.00
01/09/2013 Pole vault Southern Counties Vets AC League 1.50m 42.9% 5.00
10/05/2014 Pole vault Southern Athletics League (div 3) 1.50m 43.7% 5.00
12/07/2014 Pole vault Southern Athletics League (div 3) 1.50m 43.7% 5.00
02/08/2014 Pole vault Southern Athletics League (div 3) 1.40m 40.8% 5.00
07/09/2014 Pole vault Southern Counties Vets AC League 1.30m 37.9% 5.00
25/04/2015 Pole vault Southern Athletics League (div 3) 1.20m 35.6% 6.00
15/06/2013 Pole vault Southern Athletics League (div 3) 1.10m 31.4% 4.00
29/05/2013 High jump Rosenheim League (Eastern div) 1.05m 64.0% 0.00
19/04/2014 High jump Southern Athletics League (div 3) 1.05m 65.2% 2.00
12/07/2014 High jump Southern Athletics League (div 3) 1.05m 65.2% 2.00
07/09/2014 High jump Southern Counties Vets AC League 1.05m 65.2% 4.00
01/09/2013 High jump Southern Counties Vets AC League 1.05m 64.0% 5.50
11/05/2015 High jump Southern Counties Vets AC League 1.05m 66.0% 6.00
15/07/2013 High jump Southern Counties Vets AC League 1.00m 61.0% 3.00
10/08/2013 Pole vault Southern Athletics League (div 3) 1.00m 28.6% 5.00
13/05/2015 Pole vault Rosenheim League (Eastern div) 1.00m 29.7% 5.00
10/05/2014 High jump Southern Athletics League (div 3) 0.95m 59.0% 4.00
15/06/2013 High jump Southern Athletics League (div 3) 0.90m 54.9% 4.00
24/07/2013 - 4x200m(2) Rosenheim League (Eastern div) 0.00 n/a 0.00
29/05/2013 100m Rosenheim League (Eastern div) 18.50 67.7% 0.00
15/06/2013 100m Southern Athletics League (div 3) 19.80 63.2% 2.00
10/05/2014 100m Southern Athletics League (div 3) 20.90 60.5% 2.00
01/09/2012 100m hurdles Southern Athletics League (div 2) 39.40 29.8% 2.00
25/04/2015 100m hurdles Southern Athletics League (div 3) 39.40 30.9% 6.00
02/08/2014 100m hurdles Southern Athletics League (div 3) 47.60 25.3% 4.00
12/07/2014 100m hurdles Southern Athletics League (div 3) 49.78 24.1% 5.00
10/05/2014 100m hurdles Southern Athletics League (div 3) 51.20 23.5% 4.00
31/05/2015 100m hurdles Southern Athletics League (div 3) 53.30 22.8% 5.00
19/04/2014 100m hurdles Southern Athletics League (div 3) 1:00.20 20.0% 3.00
01/09/2013 400m Southern Counties Vets AC League 1:29.10 66.5% 3.00