Angharad Lescott

Club: Serpentine Running Club
Season bests Edit
Runner number: 2165

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
24/05/2003 Club Championship 1k 3:55 62.2% 6:18
16/07/2005 Club Championship 1k 4:00 60.9% 6:26
26/07/2005 Club Championship 3k 12:37 65.8% 6:46
17/06/2003 Club Championship 3k 13:09 63.1% 7:03
26/05/2006 Last Friday 5k 21:05 68.3% 6:47
29/12/2006 Last Friday 5k 21:41 66.4% 6:59
02/04/2009 Assembly League Beckenham 3.0M 23:08 62.6% 7:36
30/07/2009 Club Championship 5k 23:09 63.9% 7:27
29/06/2004 Club Championship 5k 23:44 60.7% 7:38
08/02/2003 Serpentine Handicap (97-04) 29:55 64.3% 7:20
02/05/2003 Serpentine Handicap (97-04) 29:56 64.2% 7:20
01/03/2003 Serpentine Handicap (97-04) 29:57 64.2% 7:20
05/07/2003 Serpentine Handicap (97-04) 30:12 63.7% 7:24
06/03/2010 Serpentine Handicap 30:44 68.1% 7:05
04/01/2003 Serpentine Handicap (97-04) 30:55 62.2% 7:35
04/07/2009 Serpentine Handicap 31:28 66.5% 7:16
07/05/2005 Serpentine Handicap 31:48 64.4% 7:20
14/05/2006 Coombe Hill 5M 34:53 68.2% 6:58
01/07/2007 Summer League 5M 35:25 68.3% 7:05
16/08/2009 Summer League 5M 37:38 64.3% 7:31
09/09/2007 Middlesex & Open 10k 42:43 71.0% 6:52
19/08/2007 Summer League 10k 43:10 70.3% 6:57
01/06/2008 Summer League 10k 44:16 68.5% 7:07
05/06/2005 Summer League 10k 46:37 64.2% 7:30
13/10/2002 Club Championship 10k 47:25 63.1% 7:38
10/06/2012 Summer League 10k 50:40 60.1% 8:09
20/07/2014 Summer League 10k 51:42 59.3% 8:19
02/06/2013 Summer League 10k 51:52 58.9% 8:21
14/10/2007 Cabbage Patch 10M 1:10:37 70.4% 7:04
22/01/2006 St Albans Fred Hughes 10M 1:14:31 66.3% 7:27
18/10/2009 Cabbage Patch 10M 1:21:59 60.7% 8:12
18/11/2007 St Neots Half Marathon 1:32:31 71.2% 7:03
19/03/2006 Wilmslow Half Marathon 1:34:10 69.9% 7:11
28/03/2010 Wilmslow Half Marathon 1:37:42 67.5% 7:27
29/03/2009 Wilmslow Half Marathon 1:41:07 65.1% 7:43
10/09/2006 Nottingham Robin Hood Half Marathon 1:42:10 64.4% 7:47
22/06/2003 Borehamwood Half Marathon 1:46:52 61.6% 8:09
27/02/2011 Tunbridge Wells Half Marathon 1:47:55 61.2% 8:14
09/03/2008 Finchley 20M 2:39:05 64.2% 7:57
19/02/2006 Bramley 20M 2:51:34 60.3% 8:35
23/04/2006 London Marathon 3:29:25 66.3% 7:59
25/09/2005 Berlin Marathon 3:52:12 59.8% 8:51


Chart 58424d526c3cf

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
01/10/2005 Horsenden Relays 17:45 7:53
08/01/2005 Metropolitan League 4k (women) 18:24 7:24
29/11/2003 Metropolitan League 4k (women) 18:34 7:28
07/01/2006 Metropolitan League 4k (women) 18:37 7:29
08/10/2005 Metropolitan League 4k (women) 18:49 7:34
18/01/2004 Sunday League 3M 19:20 6:29
13/01/2007 Metropolitan League 4k (women) 19:41 7:55
12/02/2005 Metropolitan League 4k (women) 19:42 7:55
10/01/2004 Metropolitan League 4k (women) 20:24 8:12
29/10/2005 Metropolitan League 4k (women) 20:24 8:12
27/11/2004 Metropolitan League 4k (women) 20:40 8:19
30/10/2004 Metropolitan League 4k (women) 21:46 8:45
12/11/2005 North London XC Championships (women) 23:46 6:22
22/10/2006 Sunday League 3M 23:49 7:59
25/11/2006 Metropolitan League 5.4k (women) 24:27 7:17
20/11/2004 London Championship 4.8k (women) 24:37 8:12
24/11/2007 Metropolitan League 6k (women) 24:55 6:41
21/10/2007 Sunday League 3M 25:43 8:37
10/11/2007 Metropolitan League 6k (women) 25:59 6:58
08/12/2007 London Championship 6k (women) 26:06 7:00
28/10/2006 Metropolitan League 5.4k (women) 26:14 7:49
23/10/2005 Sunday League 3M 26:15 8:48
08/11/2008 Metropolitan League 6k (women) 26:15 7:02
03/11/2007 North London XC Championships (women) 26:34 7:07
13/10/2007 Metropolitan League 6k (women) 26:38 7:09
19/12/2004 Sunday League 3M 26:44 8:58
24/10/2004 Sunday League 3M 26:47 8:59
18/12/2005 Sunday League 3M 26:56 9:02
17/01/2009 Metropolitan League 6k (women) 27:02 7:15
14/10/2006 Metropolitan League 6k (women) 27:34 7:24
20/11/2010 London Championship 6k (women) 28:03 7:31
15/11/2008 North London XC Championships (women) 28:04 7:32
13/02/2010 Metropolitan League 6k (women) 28:07 7:32
09/02/2008 Metropolitan League 6k (women) 28:11 7:33
01/12/2007 Dysart Cup 28:19 7:05
19/11/2006 Sunday League 3M 28:44 9:38
19/01/2008 Metropolitan League 6k (women) 28:59 7:46
20/01/2007 North of the Thames XC Champs 6k (women) 29:50 8:00
30/10/2010 North London XC Championships (women) 29:50 8:00
06/12/2008 Dysart Cup 29:54 7:28
04/12/2004 Dysart Cup 30:41 7:40
23/01/2005 Sunday League 3M 30:50 10:20
06/12/2003 Dysart Cup 30:56 7:44
14/01/2006 Middlesex XC Championships (women) 37:46 7:36
28/01/2006 Southern Counties XC Championship (women) 37:54 7:37
17/02/2008 Sunday League 5M 38:24 7:43
27/02/2010 English National XC Championship (women) 38:56 7:50
05/01/2008 Middlesex XC Championships (women) 41:10 8:17
06/01/2007 Middlesex XC Championships (women) 42:06 8:28
25/02/2006 English National XC Championship (women) 42:40 8:35
26/10/2008 Sunday League 5M 42:41 8:35
24/01/2009 Southern Counties XC Championship (women) 42:51 8:37
26/01/2008 Southern Counties XC Championship (women) 43:31 8:45
16/11/2008 Sunday League 5M 45:09 9:05
21/02/2004 English National XC Championship (women) 47:12 9:30
09/05/2015 Bollington Festival 3 Peaks Fell Race 1:07:31 12:04
31/07/2010 Swissalpine Davos K31 3:04:12 9:34
13/02/2005 Meon Valley Plod 21M 4:13:03 12:20

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
28/05/2005 Greenwich Hills Time Trial 3:07
18/04/2009 Ful-On Standard Duathlon 1:35:54
27/05/2007 Crystal Palace Triathlon 1:39:22

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
23/04/2005 Discus 1kg Serpentine Decathlon 8.18m 11.1% 0.00
23/04/2005 Shot 4kg Serpentine Decathlon 4.36m 20.7% 0.00
23/04/2005 Javelin 600g Serpentine Decathlon 3.80m 5.0% 0.00
12/05/2004 - 4x200m(1) Rosenheim League (Eastern div) 0.00 n/a 0.00
26/05/2004 - 4x200m(1) Rosenheim League (Eastern div) 0.00 n/a 0.00
11/05/2005 - 4x200m(1) Rosenheim League (Eastern div) 0.00 n/a 0.00
25/05/2005 - 4x200m(2) Rosenheim League (Eastern div) 0.00 n/a 0.00
22/06/2005 - 4x200m(2) Rosenheim League (Eastern div) 0.00 n/a 0.00
26/05/2004 100m Rosenheim League (Eastern div) 17.85 60.6% 0.00
12/05/2004 100m Rosenheim League (Eastern div) 18.00 60.1% 0.00
23/04/2005 100m Serpentine Decathlon 18.40 58.7% 0.00
07/06/2006 400m Rosenheim League (Eastern div) 1:18.00 61.6% 0.00
23/04/2005 400m Serpentine Decathlon 1:22.40 58.3% 0.00
26/05/2004 400m Rosenheim League (Eastern div) 1:22.54 58.3% 0.00
07/06/2006 800m Rosenheim League (Eastern div) 2:55.40 64.5% 0.00
22/06/2005 800m Rosenheim League (Eastern div) 3:01.90 62.2% 0.00
10/05/2006 1500m Rosenheim League (Eastern div) 5:51.30 65.7% 0.00
23/04/2005 1500m Serpentine Decathlon 6:08.80 62.6% 0.00
12/05/2004 1500m Rosenheim League (Eastern div) 6:23.00 60.3% 0.00
04/06/2003 1mile Club Championship 1mile 6:50.00 60.9%
12/07/2006 3000m Rosenheim League (Eastern div) 12:02.70 69.0% 0.00
07/06/2006 3000m Rosenheim League (Eastern div) 12:07.30 68.5% 0.00
22/06/2005 3000m Rosenheim League (Eastern div) 12:27.10 66.8% 0.00
11/05/2005 3000m Rosenheim League (Eastern div) 12:48.74 64.9% 0.00
25/05/2005 3000m Rosenheim League (Eastern div) 12:49.30 64.8% 0.00
26/05/2004 3000m Rosenheim League (Eastern div) 13:27.93 61.8% 0.00
09/06/2004 3000m Rosenheim League (Eastern div) 13:58.80 59.5% 0.00