Richard Francis

Club: Metros
Season bests Edit
Runner number: 21093

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
26/08/2012 Summer League 5M 28:56 n/a 5:47
08/07/2012 Summer League 5M 29:22 n/a 5:52
07/07/2013 Summer League 5M 29:22 n/a 5:52
16/08/2009 Summer League 5M 29:29 n/a 5:54
05/07/2009 Summer League 5M 29:54 n/a 5:59
14/08/2011 Summer League 5M 30:27 n/a 6:05
10/07/2011 Summer League 5M 31:48 n/a 6:22
18/08/2013 Summer League 10k 36:06 n/a 5:49
16/06/2013 Summer League 10k 36:27 n/a 5:52
02/06/2013 Summer League 10k 36:51 n/a 5:56
22/07/2012 Summer League 10k 36:56 n/a 5:57
21/06/2009 Summer League 10k 37:24 n/a 6:01
26/07/2009 Summer League 10k 37:24 n/a 6:01
24/06/2012 Summer League 10k 37:30 n/a 6:02
10/06/2012 Summer League 10k 38:00 n/a 6:07
24/07/2011 Summer League 10k 39:17 n/a 6:19
13/07/2008 Summer League 10k 41:13 n/a 6:38


Chart 58426be33a5a4

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.