David Lawton
Club: Hess Harriers
Season bests 
Runner number: 19017
Road Races X/C Multi-sport T & F
Date  |
Series |
Time  |
Graded |
Pace |
| 26/04/2013 | Last Friday 5k | 23:44 | 61.6% | 7:38 |
| 30/11/2012 | Last Friday 5k | 23:54 | 61.2% | 7:41 |
| 25/01/2013 | Last Friday 5k | 23:58 | 61.0% | 7:43 |
| 26/10/2012 | Last Friday 5k | 23:58 | 61.1% | 7:43 |
| 27/04/2012 | Last Friday 5k | 23:59 | 60.5% | 7:43 |
| 30/03/2012 | Last Friday 5k | 23:59 | 60.5% | 7:43 |
| 24/08/2012 | Last Friday 5k | 24:02 | 60.9% | 7:44 |
| 29/03/2013 | Last Friday 5k | 24:51 | 58.9% | 8:00 |
| 20/07/2012 | Last Friday 5k | 25:03 | 58.0% | 8:04 |
| 29/06/2012 | Last Friday 5k | 25:17 | 57.4% | 8:08 |
| 25/05/2012 | Last Friday 5k | 25:22 | 57.2% | 8:10 |
| 24/11/2006 | Last Friday 5k | 26:01 | 52.9% | 8:22 |
| 29/09/2006 | Last Friday 5k | 26:07 | 52.7% | 8:24 |
| 26/07/2013 | Last Friday 5k | 26:13 | 55.8% | 8:26 |
| 26/10/2007 | Last Friday 5k | 26:48 | 52.5% | 8:37 |
| 26/01/2007 | Last Friday 5k | 28:16 | 49.4% | 9:06 |
| 30/11/2007 | Last Friday 5k | 28:32 | 49.3% | 9:11 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.