Laura Williams

Club: Serpentine Running Club
Season bests Edit
Runner number: 17774

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
08/10/2006 Run for the Children West Ham Park 12:04 68.8% 6:28
12/12/2010 West Ham Park 5k Series 20:25 73.6% 6:34
22/11/2009 Gastro 5k 20:41 72.3% 6:39
03/07/2010 West Ham Park 5k Series 21:05 71.2% 6:47
09/05/2010 Blenheim 7k 30:58 68.8% 7:07
28/03/2009 Victoria Park Open 5M 35:32 68.8% 7:06
19/03/2006 Clapham Common 10k 42:14 70.8% 6:48
28/02/2010 Hotelympia 10k (London) 42:46 71.9% 6:53
12/02/2006 26.2 Valentines 10k 43:22 69.0% 6:59
14/06/2009 Barts and The London 10k 43:28 70.5% 7:00
19/08/2006 London Pride Run 10k 43:46 68.4% 7:03
06/09/2009 Middlesex & Open 10k 44:09 69.4% 7:06
13/06/2010 Barts and The London 10k 45:06 68.2% 7:15
03/12/2006 Regent's Park 10k 45:10 66.2% 7:16
11/10/2009 Dulwich 10k 45:28 67.4% 7:19
06/12/2009 Regent's Park 10k 45:48 66.9% 7:22
16/07/2006 Barts and The London 10k 46:13 64.7% 7:26
19/10/2008 Cabbage Patch 10M 1:13:32 68.1% 7:21
02/03/2008 Roding Valley Half Marathon 1:43:33 64.1% 7:54


Chart 5848c1a508aa7

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
01/04/2006 Greenwich Hills Time Trial 2:38

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.