John McDonald

Club: Serpentine Running Club
Season bests Edit
Runner number: 15962

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
03/06/2006 Serpentine Handicap 26:32 69.6% 6:07
08/07/2006 Serpentine Handicap 26:42 69.2% 6:10
06/05/2006 Serpentine Handicap 26:49 68.9% 6:11
02/09/2006 Serpentine Handicap 27:20 67.6% 6:18
07/10/2006 Serpentine Handicap 27:30 67.1% 6:21
04/03/2006 Serpentine Handicap 27:44 66.6% 6:24
01/04/2006 Serpentine Handicap 27:46 66.5% 6:24
04/02/2006 Serpentine Handicap 27:51 66.3% 6:25
14/07/2007 Serpentine Handicap 28:08 65.3% 6:29
05/11/2005 Serpentine Handicap 28:08 65.6% 6:29
06/01/2007 Serpentine Handicap 28:53 63.6% 6:40
01/10/2005 Serpentine Handicap 29:46 62.0% 6:52
03/09/2005 Serpentine Handicap 30:03 61.4% 6:56
06/08/2005 Serpentine Handicap 31:11 59.2% 7:12


Chart 584a9774ca6a2

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.