Guy Regis

Club: Serpentine Running Club
Season bests Edit
Runner number: 15239

Road Races X/C Edit Multi-sport Edit T & F Edit

Date
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Series
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Time
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Graded
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Pace
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23/07/2011 Club Championship 1k 3:12 73.4% 5:09
14/08/2010 Club Championship 1k 3:20 69.7% 5:22
24/07/2008 Club Championship 5k 19:53 68.1% 6:24
04/07/2013 Assembly League Battersea 5k 20:52 67.4% 6:43
12/08/2010 Assembly League Victoria Park 3.5M 22:56 68.1% 6:33
02/08/2008 Serpentine Handicap 28:45 67.1% 6:38
03/06/2006 Serpentine Handicap 28:48 65.0% 6:39
02/10/2010 Serpentine Handicap 29:22 66.7% 6:46
07/02/2009 Serpentine Handicap 29:35 65.2% 6:49
06/11/2010 Serpentine Handicap 29:40 66.0% 6:51
07/08/2010 Serpentine Handicap 29:42 65.9% 6:51
05/02/2011 Serpentine Handicap 29:49 65.6% 6:53
06/08/2005 Serpentine Handicap 30:34 60.9% 7:03
25/06/2005 Serpentine Handicap 32:35 57.1% 7:31
15/08/2010 Summer League 5M 34:19 66.3% 6:52
31/03/2012 Olympic Park Run 5M 36:09 63.4% 7:14
07/03/2010 London Heathside 5M 36:41 61.5% 7:20
25/07/2010 Summer League 10k 45:16 63.2% 7:17
18/04/2010 Thames Towpath 10M 1:18:20 59.4% 7:50
05/10/2008 Great North Run Half Marathon 1:39:01 61.8% 7:33
03/03/2013 Roding Valley Half Marathon 1:41:12 62.4% 7:43
05/09/2010 Bristol Half Marathon 1:41:21 61.4% 7:44
02/03/2008 Roding Valley Half Marathon 1:45:47 57.4% 8:04
26/02/2006 Tunbridge Wells Half Marathon 1:46:55 55.8% 8:09
26/04/2009 London Marathon 7:11:05 29.4% 16:26


Chart 5422477351fd6

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date
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Series
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Time
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Pace
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30/10/2010 North London XC Championships (men) 36:13 7:17
13/11/2010 Metropolitan League 8k (men) 37:31 7:33
13/11/2005 Sunday League 5M 40:31 8:09
03/12/2005 Ellis Trophy 40:54 7:25
26/11/2005 Metropolitan League 8k (men) 41:41 8:23
20/11/2010 London Championship 10k (men) 45:35 7:20
14/01/2006 Middlesex XC Championships (men) 58:22 7:50
15/06/2008 North Downs Run 30k 3:00:05 9:40

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date
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Event
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Series
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Result
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Graded
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Points
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03/07/2012 1 mile Club Championship 1mile 6:10.10 65.1% 0.00
17/08/2010 3000m Club Championship 3000m 11:51.40 65.9% 0.00
09/07/2013 3000m Club Championship 3000m 12:01.10 66.5% 0.00