Mike Knell
Club: Serpentine Running Club
Season bests
Runner number: 12359
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
29/10/2004 | Last Friday 5k | 22:48 | 56.9% | 7:20 |
29/04/2005 | Last Friday 5k | 23:01 | 56.4% | 7:24 |
03/04/2005 | Croydon 10k | 42:41 | 63.2% | 6:52 |
01/01/2005 | New Year's Day 10k | 44:43 | 60.3% | 7:12 |
17/10/2004 | Croydon 10k | 47:48 | 56.4% | 7:41 |
17/10/2004 | Croydon 10k | 47:53 | 56.3% | 7:42 |
03/07/2005 | Harry Hawkes 8M | 56:49 | 62.0% | 7:06 |
12/12/2004 | Hogs Back 8M | 58:16 | 60.1% | 7:19 |
20/03/2005 | RB Kingston Spring Raceday 8.2M | 1:03:22 | 57.1% | 7:44 |
16/10/2005 | Cabbage Patch 10M | 1:15:26 | 59.2% | 7:33 |
15/10/2006 | Cabbage Patch 10M | 1:22:07 | 54.4% | 8:13 |
24/04/2005 | Stratford Shakespeare Half Marathon | 1:46:29 | 56.0% | 8:07 |
31/10/2005 | Dublin Marathon | 3:40:44 | 57.5% | 8:25 |
22/05/2005 | Copenhagen Marathon | 3:48:18 | 55.6% | 8:42 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.