Alicia Heeneman

Club: Serpentine Running Club
Season bests Edit
Runner number: 12287

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
19/07/2008 Club Championship 1k 3:47 64.5% 6:05
04/05/2005 Race for Life 5k 20:05 71.7% 6:28
07/11/2004 Rainforest 10k 48:51 61.2% 7:52
29/10/2006 Rainforest 10k 50:39 59.1% 8:09
22/09/2002 Nike 10k 51:32 58.1% 8:18
13/03/2005 Silverstone Half Marathon 1:53:07 58.2% 8:38
12/12/2004 Bedford Harriers Half Marathon 1:54:11 57.6% 8:42
23/04/2006 London Marathon 3:45:22 61.6% 8:36


Chart 58457c810fc08

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
12/11/2005 North London XC Championships (women) 25:35 6:52
19/11/2005 London Championship 4.8k (women) 26:06 8:42

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
14/09/2008 London Duathlon Challenge 2:21:45

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
21/07/2007 Discus 1kg Serpentine Decathlon 10.70m 13.9% 0.00
26/07/2008 - 4x100m(2) Southern Womens League Senior Division 2 0.00 n/a 0.00
21/07/2007 100m Serpentine Decathlon 16.90 62.1% 0.00
26/07/2008 1500m Southern Womens League Senior Division 2 6:49.20 56.8% 0.00