Leighton Grist

Club: Serpentine Running Club
Season bests Edit
Runner number: 1045

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
14/05/1994 Club Championship 1k 2:54 77.7% 4:40
15/06/1996 Club Championship 1k 2:58 77.5% 4:46
30/05/1992 Club Championship 1k 3:00 74.1% 4:50
28/05/1995 Club Championship 1k 3:01 75.2% 4:51
15/06/1994 Club Championship 3k 9:37 79.0% 5:09
16/06/1993 Club Championship 3k 9:38 78.4% 5:10
14/06/1995 Club Championship 3k 9:46 78.4% 5:14
03/06/1992 Club Championship 3k 10:00 75.0% 5:22
18/06/1997 Club Championship 3k 10:05 77.0% 5:24
30/05/1998 Club Championship 3k 10:06 76.8% 5:25
30/10/2010 Sri Chinmoy 5k 21:31 69.6% 6:55
01/10/1988 Serpentine Handicap (82-96) 21:53 80.7% 5:16
05/03/1994 Serpentine Handicap (82-96) 22:07 79.9% 5:19
04/11/1995 Serpentine Handicap (82-96) 22:16 80.5% 5:22
13/05/1995 Serpentine Handicap (82-96) 22:16 79.9% 5:22
03/12/1988 Serpentine Handicap (82-96) 22:17 79.2% 5:22
02/07/1988 Serpentine Handicap (82-96) 22:19 79.1% 5:22
04/02/1995 Serpentine Handicap (82-96) 22:21 79.6% 5:23
03/02/1996 Serpentine Handicap (82-96) 22:26 79.9% 5:24
04/06/1994 Serpentine Handicap (82-96) 22:27 79.3% 5:24
06/08/1994 Serpentine Handicap (82-96) 22:28 79.2% 5:24
06/01/1996 Serpentine Handicap (82-96) 22:29 79.7% 5:25
07/05/1994 Serpentine Handicap (82-96) 22:30 78.6% 5:25
05/09/1992 Serpentine Handicap (82-96) 22:30 78.5% 5:25
02/02/1991 Serpentine Handicap (82-96) 22:31 78.4% 5:25
03/08/1991 Serpentine Handicap (82-96) 22:31 78.4% 5:25
02/03/1996 Serpentine Handicap (82-96) 22:31 79.6% 5:25
04/03/1995 Serpentine Handicap (82-96) 22:32 79.0% 5:25
01/07/1995 Serpentine Handicap (82-96) 22:34 79.4% 5:26
02/12/1995 Serpentine Handicap (82-96) 22:35 79.4% 5:26
04/09/1993 Serpentine Handicap (82-96) 22:35 78.3% 5:26
06/11/1993 Serpentine Handicap (82-96) 22:35 78.3% 5:26
05/03/1988 Serpentine Handicap (82-96) 22:37 78.1% 5:27
03/06/1995 Serpentine Handicap (82-96) 22:37 79.2% 5:27
07/08/1993 Serpentine Handicap (82-96) 22:37 78.2% 5:27
07/09/1991 Serpentine Handicap (82-96) 22:37 78.1% 5:27
01/03/1997 Serpentine Handicap (97-04) 22:38 78.2% 5:33
06/01/1990 Serpentine Handicap (82-96) 22:39 78.0% 5:27
01/02/1992 Serpentine Handicap (82-96) 22:40 77.9% 5:27
07/04/1990 Serpentine Handicap (82-96) 22:42 77.8% 5:28
07/10/1989 Serpentine Handicap (82-96) 22:43 77.7% 5:28
01/06/1996 Serpentine Handicap (82-96) 22:43 78.9% 5:28
04/05/1996 Serpentine Handicap (82-96) 22:45 78.8% 5:29
06/04/1996 Serpentine Handicap (82-96) 22:45 78.8% 5:29
02/09/1995 Serpentine Handicap (82-96) 22:47 78.7% 5:29
04/05/1991 Serpentine Handicap (82-96) 22:48 77.4% 5:29
07/03/1998 Serpentine Handicap (97-04) 22:48 78.2% 5:35
02/07/1994 Serpentine Handicap (82-96) 22:52 77.8% 5:30
02/08/1997 Serpentine Handicap (97-04) 22:56 77.8% 5:37
04/08/1990 Serpentine Handicap (82-96) 22:58 76.9% 5:32
05/05/1990 Serpentine Handicap (82-96) 22:59 76.8% 5:32
01/05/1993 Serpentine Handicap (82-96) 23:00 76.8% 5:32
01/08/1992 Serpentine Handicap (82-96) 23:01 76.7% 5:32
01/04/1995 Serpentine Handicap (82-96) 23:01 77.3% 5:32
01/11/1997 Serpentine Handicap (97-04) 23:02 77.4% 5:39
03/04/1999 Serpentine Handicap (97-04) 23:04 77.9% 5:39
01/02/1997 Serpentine Handicap (97-04) 23:07 76.6% 5:40
05/06/1999 Serpentine Handicap (97-04) 23:14 77.8% 5:42
01/08/1998 Serpentine Handicap (97-04) 23:24 76.7% 5:44
07/05/1988 Serpentine Handicap (82-96) 23:24 75.5% 5:38
06/03/1993 Serpentine Handicap (82-96) 23:29 75.2% 5:39
06/02/1993 Serpentine Handicap (82-96) 23:38 74.7% 5:41
04/07/1987 Serpentine Handicap (82-96) 23:47 74.2% 5:43
04/05/2002 Serpentine Handicap (97-04) 23:56 76.7% 5:52
03/10/1987 Serpentine Handicap (82-96) 23:59 73.6% 5:46
01/09/2001 Serpentine Handicap (97-04) 24:08 76.0% 5:55
06/07/2002 Serpentine Handicap (97-04) 24:10 76.5% 5:55
04/08/2001 Serpentine Handicap (97-04) 24:13 75.8% 5:56
05/12/1987 Serpentine Handicap (82-96) 24:29 72.1% 5:54
08/02/2003 Serpentine Handicap (97-04) 24:32 75.3% 6:01
04/01/2003 Serpentine Handicap (97-04) 24:39 75.0% 6:02
07/06/2003 Serpentine Handicap (97-04) 24:41 75.4% 6:03
01/04/2000 Serpentine Handicap (long course) 25:09 76.6% 5:48
03/04/2004 Serpentine Handicap (97-04) 25:26 73.2% 6:14
04/12/2004 Serpentine Handicap 27:06 73.8% 6:15
06/11/2004 Serpentine Handicap 27:11 73.5% 6:16
02/10/2004 Serpentine Handicap 27:46 72.0% 6:24
04/06/2005 Serpentine Handicap 28:06 71.7% 6:29
06/05/2006 Serpentine Handicap 28:12 71.4% 6:30
07/05/2005 Serpentine Handicap 28:17 70.7% 6:31
02/08/2008 Serpentine Handicap 29:30 71.2% 6:48
05/07/2008 Serpentine Handicap 29:36 70.9% 6:50
19/08/2001 Club Championship 5M 29:48 76.1% 5:58
30/06/2002 Club Championship 5M 30:11 75.7% 6:02
18/05/2003 Coombe Hill 5M 30:21 75.3% 6:04
08/11/2008 Sri Chinmoy 5M 33:17 73.3% 6:39
21/06/2008 Sri Chinmoy 5M 33:36 72.6% 6:43
31/08/1997 Regent's Park 10k 35:56 77.0% 5:47
19/06/1999 Sri Chinmoy 10k 36:32 76.8% 5:53
17/06/2000 Club Championship 10k 36:58 76.5% 5:57
11/06/2005 Sri Chinmoy 10k 40:37 72.2% 6:32
29/06/2008 Richmond Ranelagh 10k (Dysart Dash) 43:52 70.0% 7:03
19/09/2009 Sri Chinmoy 10k 45:46 67.6% 7:22
12/06/2010 Sri Chinmoy 10k 46:03 67.8% 7:25
17/07/2010 Sri Chinmoy 10k 46:39 66.9% 7:30
03/08/2013 Sri Chinmoy 10k 51:06 62.6% 8:13
28/09/1997 Cabbage Patch 10M 57:56 78.7% 5:48
26/09/1998 Cabbage Patch 10M 58:47 78.2% 5:53
23/09/2001 Cabbage Patch 10M 59:08 79.4% 5:55
17/10/2004 Cabbage Patch 10M 1:04:49 74.1% 6:29
19/10/2003 Cabbage Patch 10M 1:05:29 72.8% 6:33
03/09/1989 Wimbledon Half Marathon 1:16:59 77.5% 5:52
21/03/1999 Hillingdon Half Marathon 1:17:30 78.9% 5:55
02/09/1990 Wimbledon Half Marathon 1:17:46 76.7% 5:56
22/03/1998 Hillingdon Half Marathon 1:18:09 77.7% 5:58
21/05/2000 Richmond Ranelagh Half Marathon 1:18:31 78.5% 5:59
21/03/2010 Hastings Half Marathon 1:44:32 64.6% 7:58


Chart 58460c5f921e7

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
29/11/1997 Metropolitan League 8k (men) 30:22 6:06
06/02/1999 Metropolitan League 8k (men) 30:58 6:14
18/10/1997 Metropolitan League 8k (men) 31:01 6:14
15/01/2000 Metropolitan League 8k (men) 31:55 6:25
06/11/1999 Metropolitan League 8k (men) 32:00 6:26
07/11/1998 Metropolitan League 8k (men) 32:07 6:28
19/02/2000 Metropolitan League 8k (men) 32:25 6:31
07/02/1998 Metropolitan League 8k (men) 32:50 6:36
12/12/1998 Metropolitan League 8k (men) 33:02 6:39
03/01/1998 Metropolitan League 8k (men) 33:50 6:48
10/10/1998 Metropolitan League 8k (men) 34:49 7:00
16/10/1999 Metropolitan League 8k (men) 34:59 7:02
02/01/1999 Metropolitan League 8k (men) 34:59 7:02
14/12/1996 Middlesex XC Championships 11k (men) 41:13 6:02
13/03/1999 English National XC Championship (men) 47:22 6:21
26/02/2000 English National XC Championship (men) 49:32 6:38
23/02/2002 English National XC Championship (men) 50:31 6:46
25/01/1997 Southern Counties XC Championship 14k (men) 54:01 6:12
14/03/1998 English National XC Championship (men) 54:24 7:18
22/02/2003 English National XC Championship (men) 55:45 7:29
08/03/1997 English National XC Championship 14k (men) 57:16 6:35
27/01/2001 Southern Counties XC Championship (men) 1:06:29 7:08

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
22/06/2002 - 4x100m(1) Southern Mens League Division 4 0.00 n/a 0.00
08/06/2002 - 4x100m(1) Southern Mens League Division 4 0.00 n/a 0.00
13/07/2002 - 4x100m(1) Southern Mens League Division 4 0.00 n/a 0.00
31/07/1993 - 4x400m(1) Southern Mens League Division 6 0.00 n/a 0.00
08/06/2002 - 4x400m(2) Southern Mens League Division 4 0.00 n/a 0.00
22/06/2002 - 4x400m(2) Southern Mens League Division 4 0.00 n/a 0.00
13/07/2002 - 4x400m(2) Southern Mens League Division 4 0.00 n/a 0.00
03/06/2000 - 4x400m(2) Southern Mens League Division 4 0.00 n/a 0.00
06/05/2000 - 4x400m(1) Southern Mens League Division 4 0.00 n/a 0.00
22/05/2000 200m Southern Counties Vets AC League 34.30 61.0% 0.00
17/04/2000 400m Southern Counties Vets AC League 1:10.00 66.3% 0.00
06/05/2000 400m Southern Mens League Division 4 1:12.60 64.0% 0.00
08/06/2002 800m Southern Mens League Division 4 2:33.00 72.9% 0.00
31/07/1993 1500m Southern Mens League Division 8 4:42.80 74.8% 0.00
01/06/1994 1mile Club Championship 1mile 4:55.00 77.4%
03/07/1991 1mile Club Championship 1mile 4:56.00 76.1%
02/06/1993 1mile Club Championship 1mile 5:01.00 75.3%
06/05/2000 1500m Southern Mens League Division 4 5:08.00 71.7% 0.00
22/06/2002 1500m Southern Mens League Division 4 5:17.60 71.0% 0.00
20/07/1998 3000m Southern Counties Vets AC League 10:11.40 76.7% 0.00
31/08/1991 5000m Southern Mens League Division 7 17:02.80 76.1% 0.00
24/06/2000 5000m Southern Mens League Division 4 17:18.40 79.0% 0.00
03/06/2000 5000m Southern Mens League Division 4 17:31.00 78.1% 0.00
08/06/2002 5000m Southern Mens League Division 4 17:50.70 77.8% 0.00
06/05/2000 5000m Southern Mens League Division 4 18:05.00 75.1% 0.00