Alex Fragapane

Club: Serpentine Running Club
Season bests Edit
Runner number: 10369

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
20/09/1986 Club Championship 1k 3:02 80.3% 4:53
24/06/1989 Club Championship 1k 3:03 81.8% 4:54
19/09/1987 Club Championship 1k 3:05 79.6% 4:58
21/09/1985 Club Championship 1k 3:12 75.6% 5:09
14/06/1989 Club Championship 3k 10:46 77.0% 5:46
24/09/1988 Sunday Times Fun Run 4k 14:50 76.2% 5:58
01/07/1989 Serpentine Handicap (82-96) 25:04 78.1% 6:02
13/05/1989 Serpentine Handicap (82-96) 25:13 77.0% 6:04
01/08/1987 Serpentine Handicap (82-96) 25:19 76.1% 6:06
06/09/1986 Serpentine Handicap (82-96) 25:39 74.6% 6:10
05/09/1987 Serpentine Handicap (82-96) 25:41 75.0% 6:11
05/12/1986 Serpentine Handicap (82-96) 25:47 74.2% 6:12
03/09/1988 Serpentine Handicap (82-96) 25:48 75.3% 6:13
03/01/1987 Serpentine Handicap (82-96) 25:50 74.0% 6:13
06/06/1987 Serpentine Handicap (82-96) 25:58 73.6% 6:15
04/07/1987 Serpentine Handicap (82-96) 26:06 73.8% 6:17
02/05/1987 Serpentine Handicap (82-96) 26:31 72.1% 6:23
04/06/1988 Serpentine Handicap (82-96) 27:17 70.6% 6:34
03/05/1986 Serpentine Handicap (82-96) 27:45 68.4% 6:41
03/08/1985 Serpentine Handicap (82-96) 28:28 66.7% 6:51
07/09/1985 Serpentine Handicap (82-96) 29:06 65.2% 7:00
07/06/1986 Serpentine Handicap (short course) 32:58 54.6% 8:21
08/10/1989 Cabbage Patch 10M 1:06:06 74.3% 6:37


Chart 6605db1a2c8b9

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
14/12/1986 Sunday League 5M 34:23 6:55
08/02/1987 Sunday League 6M 43:20 6:58

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
12/07/1989 1mile Club Championship 1mile 5:19.00 79.3%
13/08/1986 1mile Club Championship 1mile 5:33.00 74.2%