Serpentine Last Friday 5k Overall Course Records
Women
| Cat | Name | Club | Race | Time | Age % |
| FU13 | Megan Steer | St Albans AC | 26-10-2007 | 21:11 | 76.9 |
| FU15 | Emily Pidgeon | Gloucester AC | 28-02-2003 | 17:07 | 89.6 |
| FU17 | Emily Pidgeon | Gloucester AC | 29-10-2004 | 16:53 | 87.9 |
| FU20 | Emily Pidgeon (FU17) | Gloucester AC | 29-10-2004 | 16:53 | 87.9 |
| SL | Rachel Townend | Winchester & Dist AC | 28-12-2007 | 15:56 | 92.9 |
| FV35 | Jo King | London Heathside | 31-12-2004 | 17:16 | 84.1 |
| FV40 | Clare Elms (FV45) | Dulwich Runners | 24-12-2010 | 17:22 | 92.9 |
| FV45 | Clare Elms | Dulwich Runners | 24-12-2010 | 17:22 | 92.9 |
| FV50 | Jane Laws | Barnet & District | 31-08-2007 | 18:15 | 92.7 |
| FV55 | Sally Musson | Tonbridge AC | 27-08-2010 | 19:24 | 95.5 |
| FV60 | Ros Tabor | Dulwich Runners | 28-10-2011 | 21:28 | 91.7 |
| FV65 | Ena Urich | Serpentine | 27-12-2002 | 21:45 | 90.0 |
| FV70 | Cecilia Morrison | City of Portsmouth | 30-07-2010 | 22:16 | 101.2 |
| FV75 | Pamela jones | Ilford AC | 29-07-2011 | 25:51 | 93.8 |
Men
| Cat | Name | Club | Race | Time | Age % |
| MU13 | Mike Bridge | Rhondda RR | 27-05-2005 | 17:55 | 79.8 |
| MU15 | Richard Mann | Hillingdon AC | 29-07-2005 | 17:10 | 79.9 |
| MU17 | James Shane | Basildon AC | 25-02-2005 | 15:26 | 87.4 |
| MU20 | James Shane | Basildon AC | 19-12-2008 | 15:16 | 86.4 |
| SM | A Arrand | Army | 29-01-1999 | 14:35 | - |
| V35 | Nick Martyn (V40) | Highgate Harriers | 28-03-2008 | 15:29 | 90.9 |
| V40 | Nick Martyn | Highgate Harriers | 28-03-2008 | 15:29 | 90.9 |
| V45 | Richard Holland | WG&EL | 31-12-2004 | 16:10 | 87.1 |
| V50 | Keith Bateman | Sydney Striders | 28-10-2005 | 16:21 | 88.8 |
| V55 | Dave Cox | WG&EL | 29-08-2008 | 16:49 | 91.4 |
| V60 | Les Presland | AFD | 31-05-2002 | 17:46 | 90.9 |
| V65 | John Batchelor | Ilford AC | 29-09-2006 | 18:21 | 90.7 |
| V70 | John Batchelor | Ilford AC | 27-05-2011 | 19:40 | 89.7 |
| V75 | Ronald Hale | Kent AC | 25-05-2001 | 23:42 | 80.5 |
| V80 | Ronald Hale | Kent AC | 29-07-2005 | 26:23 | 77.0 |