Serpentine Last Friday 5k Overall Course Records
Women
| Cat | Name | Club | Race | Time | Age % |
| FU13 | Emily Pidgeon | Gloucester AC | 28-02-2003 | 17:07 | 89.6 |
| FU15 | Emily Pidgeon (FU13) | Gloucester AC | 28-02-2003 | 17:07 | 89.6 |
| FU17 | Emily Pidgeon | Gloucester AC | 29-10-2004 | 16:53 | 87.9 |
| FU20 | Emily Pidgeon (FU17) | Gloucester AC | 29-10-2004 | 16:53 | 87.9 |
| SL | Rachel Townend | Winchester & Dist AC | 28-12-2007 | 15:56 | 92.9 |
| FV35 | Jo King | London Heathside | 31-12-2004 | 17:16 | 84.1 |
| FV40 | Jane Laws (FV45) | Barnet & District | 26-03-2004 | 17:38 | 91.0 |
| FV45 | Jane Laws | Barnet & District | 26-03-2004 | 17:38 | 91.0 |
| FV50 | Jane Laws | Barnet & District | 31-08-2007 | 18:15 | 92.7 |
| FV55 | Sally Musson | Tonbridge AC | 30-05-2008 | 19:57 | 90.5 |
| FV60 | Ena Urich (FV65) | Serpentine | 27-12-2002 | 21:45 | 90.0 |
| FV65 | Ena Urich | Serpentine | 27-12-2002 | 21:45 | 90.0 |
| FV70 | Pam Jones | Ilford AC | 30-05-2008 | 24:18 | 94.3 |
| FV75 | Joyce Smith | Serpentine | 26-08-2005 | 31:47 | 72.6 |
Men
| Cat | Name | Club | Race | Time | Age % |
| MU13 | Mike Bridge | Rhondda RR | 27-05-2005 | 17:55 | 79.8 |
| MU15 | Richard Mann | Hillingdon AC | 29-07-2005 | 17:10 | 79.9 |
| MU17 | James Shane | Basildon AC | 25-02-2005 | 15:26 | 87.4 |
| MU20 | Tom Boardman | Leigh Harriers | 23-02-2007 | 15:19 | 86.1 |
| SM | A Arrand | Army | 29-01-1999 | 14:35 | - |
| V35 | Nick Martyn (V40) | Highgate | 28-03-2008 | 15:29 | 90.9 |
| V40 | Nick Martyn | Highgate | 28-03-2008 | 15:29 | 90.9 |
| V45 | Richard Holland | WG&EL | 31-12-2004 | 16:10 | 87.1 |
| V50 | Keith Bateman | Sydney Striders | 28-10-2005 | 16:21 | 88.8 |
| V55 | J Treadwell | Vets AC | 29-10-1999 | 17:16 | - |
| V60 | Les Presland | AFD | 31-05-2002 | 17:46 | 90.9 |
| V65 | John Batchelor | Ilford AC | 29-09-2006 | 18:21 | 90.7 |
| V70 | Edmond Simpson | Folkestone AC | 29-06-2007 | 20:58 | 84.1 |
| V75 | Ronald Hale | Kent AC | 25-05-2001 | 23:42 | 80.5 |
| V80 | Ronald Hale | Kent AC | 29-07-2005 | 26:23 | 77.0 |