Spin Classes
Tuesday spin
Spinning is cycling stationary bikes with a fly wheel to give a more realistic cycling feel than a standard gym bike. Our classes are designed specifically for triathlon training and are held exclusively for club members. They are led by Serpie Dan Parsonage.
The bikes take SPDs or trainers not road cleats.
Cost
Classes are £4 per session, or £35 for 10 sessions.
Time and Place
Every Tuesday at 7.00pm in the Ethos Studio at the Imperial College Sports Centre.
Wednesday spin
New spin session exclusively for Serpies starting 6th April 2011. Classes will be led by Seymour's spin intructors.
Cost
Classes are £2 per session payable in cash on the door.
Time and Place
Every Wednesday 7pm to 7.45pm in the studio next to the Seymour club room