Spinning is cycling stationary bikes with a fly wheel to give a more realistic cycling feel than a standard gym bike. Our classes are designed specifically for triathlon training and are held exclusively for club members.
The bikes take SPDs or trainers not road cleats.
Classes are led by a qualified instructor who is also a Serpentine member.
Classes are £2 per session payable in cash on the door.
Time and Place
Every Wednesday 7.00pm to 7.55pm in the studio next to the Seymour club room