Spring Marathon Training Seminar 2006
Over 75 Serpies showed up to the inaugural Spring Marathon Training Seminar on 9th January 2006 to glean what hints, tips and motivation they could from fellow members and coaches.
First time marathoner Andrew Reeves and recent pb annihilator Julie Cameron-Doe provided personal accounts of how they achieved their goals; while Level II coaches Karen Hancock and Jasyn Savage, along with sports lecturer Sarah Edmunds, provided technical training advice.
Copies of the presentations given at the seminar are be available below.
Presentations 
- Agenda [0.2Mb]
- Andy – Getting More out of Less [2.8Mb]
- Julie – Tales from the Finish Line [0.4Mb]
- Karen – Preparing for London 2006 [1.2Mb]
- Sarah – Sports Psychology for Marathon Running [0.5Mb]