Andrew Reeves
Qualifications
UKA Coach Level 1 and part way through Level 2 (completing in November 2008)
ITEC Diploma in Holistic Massage
VTCT Diploma in Sports Massage
Experience and Achievements
Andrew is the Serpentine div 1 athletics co-captain racing 110mH, 400mH and 3000m S/C; captain of the men's SEAA 6 and 12 stage relay teams; and races all distances including marathons, cross-country and triathlons (PBs: marathon - 2:41, 20 mile - 1:56, Half - 1:13, 5km - 15:45).
Interests and Activities
Andrew offers structured, personalised coaching and training advice for endurance runners of 5km and above, consisting of one-one coached runs; tailored running schedules; recovery and pre-race sports massages; as well as packages combining all three services. In the past year he has coached a number of Serpies to marathon PBs.
Involvement with Serpentine
Andrew helps out at the Dome interval sessions on Tuesdays, Thursday Battersea Track sessions, the Saturday morning hill sessions in Greenwich where he regularly leas the warm-ups (including dynamic stretching and plyometrics), the cool-downs (including static stretching) as well as providing holiday/illness cover. He is also co-captain of div 1 men's track and field team.
Contact
Contact Andrew to see how you can work together to improve your times and get more out of your running. Further details can be found on his website at www.AndrewReevesTherapies.co.uk.
Email: Andrew@AndrewReevesTherapies.co.uk
Tel: 077 2556 3075