Articles by Andrew Hibbert
Andrew is a level 2 coach currently co-coaching the half marathon, marathon and triathlon group at Battersea track on Thursday evenings. He has written articles on the three main phases of training. They provide general advice for athletes who have run a few races and looking to improve their race performance for a particular race of 10 miles to marathon. Club sessions which can be incorporated into your training are suggested but subject to change from the time of writing. More details on these sessions are available on this site.