Swimming Coaching Advice from Stephanie Ellis
How well can you swim?
"You
can swim as well as Ian 'Thorpedo' Thorpe" is Stephanie's message.
Perhaps not as fast, but certainly as well – and she can help, no
matter how much of a good, bad or even non swimmer you are.
Her instruction might be considered a kind of aquatic yoga because it turns the focus away from strength and towards finesse. A series of seemingly pointless and almost comical exercises deconstruct your stroke then reassemble it anew.
Stephanie Ellis – Swim coach Stephanie offers Serpentine eight-week classes, and small group or individual coaching to all levels of swimmer. If your swimming lets you down she can help; here she explains how in her own words...