Triathlon Training Articles by Charles Doxat
Charles Doxat was county swimming champion in the early 1960s, and went to be many times British Age Group swimming Champion and record-holder. He won 7 British Age-Group Triathlon Championships in the 1990s (at Half Ironman, Olympic and Sprint distances).
Charles has written a number of articles for Serpentine and they are reproduced here. These articles are copyright © Charles Doxat and may not be reproduced without prior permission.