Articles by Andy Harrison

Andrew HarrisonAndrew Harrison has been competing in triathlons for 5 years at all distances up to Ironman. He has been teaching and coaching swimming for 8 years and is a level 2 coach. He has recently qualified as a UKA level 2 endurance coach.

His current studies include British Triathlon level 2 and ABCC cycle coaching and a sports science degree all of which are ongoing.

He is currently working for swim4tri as a coach and also helps to organise the club cycle rides in Surrey and Richmond park on Sunday mornings.

  1.  Plyometrics