Saturday 19th December during the usual Hampstead
Hill training session.
Meet 9:45am at the Parliament Hill athletics
track changing rooms.
There is no cross country race planned for this
day so it will be the only opportunity to get muddy before the Christmas
This is an informal training session aimed at
all abilities for those interested in improving their hill running. It will
follow a similar programme to the session run at Box Hill in
The training session will be taken by Glenn Hughes (3 x
New Zealand mountain running champion, 3rd 2014 British mountain running
champs, and 2015 Southern Counties Fell Running Champion).
session will last for approximately 90min and include the
Lockers/showers cost £3.50.
Road running or
trail running footwear is recommended as opposed to spiked XC
For those wanting to stay around after
the session, we will find a tea house nearby to Hampstead Heath to recover
Note that this is not a formal coached session and
athletes take part at their own risk.
For more information contact
Glenn (Email: firstname.lastname@example.org or Phone 07463 594
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