Come to the Intro to XC session –
Wednesday 30th September after club
runs at LWOTM!
For those of you who are new to XC (Cross Country),
here’s a bit about how you can get involved. If you’re a seasoned XC
runner, here’s a reminder.
are 2 leagues Serpentine compete in: Start Fitness Metropolitan League and
The Metropolitan League covers 5 Saturdays between
October and February and consists of separate ladies and mens races in and
The Sunday League is a bit more relaxed with everyone
running one race and they are held over 5 Sunday mornings between October
Within both leagues, anyone can just turn up on
the day and race and score points for Serpentine as long as you
wear a Serpie vest and are not 1st claim for another club in the
same league. Abilities are very much mixed, so when we say anyone can turn
up and race, we mean ANYONE!
Championship and Cup Races
between these league races are Championship and Cup races. There are 8 of
these dotted throughout the season in and out of London. These are
ADVANCE ENTRY ONLY (e-mails with entry deadlines will be
sent out and put on the website). Do not be deterred by the title of these
races. They are very much like the league races in that there are a wide
range of abilities, the only difference being that the team are racing for
a trophy and the increase in the size of the field.
All of these races are FREE to enter!
all on the Serpentine race planner here.
So get them in your diary and add your name to the race on the
After every Metropolitan League and Championship race
a designated pub close to the venue is descended upon by us all, which is a
good opportunity to chat about the race, be part of the ‘who got the
muddiest’ competition, talk about the ups and downs (in every aspect of
the phrase) and meet new people.
So what more do you want?? A chance
to run as part of a huge red and yellow team in slightly different
environments to which you would maybe ordinarily choose to race in, no
entry fee, new running mates, inter and cross club rivalry and we all go
the pub afterwards and have a good time!
We will talk more about the
details of things such as race formats, distances, recommended shoes and
answer any of your queries on Wednesday 30th September, so we
look forward to seeing you there.
If you can’t make it and you have some burning XC
questions, please don’t hesitate to contact us.