On Wednesday 16 January (next week) there will be a short talk on TRAIL RUNNING in the club room at the Seymour at 8:20pm, after the regular Wednesday night runs.

Alan Hall will talk about the different kinds of trail running available through the club, ranging from easy social runs a short train ride outside London to adventurous multi-day mountain challenges. Trail running is an attractive and sociable way to do a long run in peaceful and scenic surroundings, and can take you in to many interesting places you might never have thought of visiting!

The formal part of the talk will be very short, only about 10 minutes, but Alan will stay around afterwards to answer questions and chat some more about the runs. All welcome!

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