facilities and showers: At Ashton Playing Fields, in the building to the
right of the track. There are no toilets at the course.
course walk time: 15 minutes.
Course description: Goes narrow soon
after the start. Winds through rough fields, then woods including a
steep uphill and steep downhill, before returning around a field to the
start. Will take a spike or stud.
Underground Woodford Station (Central Line). If coming from the
Central London direction, cross under the subway to join Snakes Lane
East. After 1km, at t-junction turn left into Chigwell Road.
Under the Motorway Bridge and the Ashton Playing Fields clubhouse is on
your left. Please check www.tfl.gov.uk for tube works.
275 from Walthamstow to Woodford. W14 from Leyton and Leytonstone to
From the clubhouse to the course: cross Chigwell
Road at traffic lights and head up Gaynes Hill Road. Then right at
t-junction into Roding Lane North. Entrance to the course is on your
Car: Take the A406 and exit onto the slip road A1400 and then
at the Charlie Brown roundabout take the first exit, A113, Chigwell
Road. Then proceed past junction of Broadmead Road and Snakes Lane
East and under M11. Then take first left into Ashton Playing Fields.
Car Parking: At Ashton Playing Fields. Do not park on the roads
Timetable: 1.15pm - Under
13 Boys –
1.17pm – Under 13 Girls –
1.35pm –U15 Boys/17 men –
1.37pm – U15 girls/U17 women –
1.55pm – Adult women/U20 women –
2.35pm – Adult men/U20 men – 8000m
Other information: All entries
taken on the day. You do not need to enter in
You will need to collect your race number from the
Serpentine Team Managers.
Please arrive at least 30 minutes before
the start of your race.
You must run in a Serpentine
Listening devices such as I-Pods are not allowed on safety
grounds when competing.