Welcome to the website of central London's running and triathlon club where you'll find information about the club, how to join and get involved, our weekly schedule of training, our running, triathlon, cross country and track & field activities, a beginner's guide to running, suggestions for where to run and cycle in the London area, a London Marathon guide, our race & event planner, results from thousands of races, and advice about health, nutrition, training and many other subjects of interest to runners and triathletes.

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Pre-Season T&F Coached Event Training

Pre-season coached practice sessions for newcomers to track & field or anyone who wants to refresh their technique before the beginning of the season. 26th March, 1st April and 9th April.

12 and 6 stage road relays - SIGN UP NOW OPEN

The South of England SEAA 12 stage (men) and 6 stage (women) road relays will be held at Gravesend Cycle Park on Saturday 25th March 2017, followed by the ERRA National 12 & 6 stage relays at Sutton Coldfield on Saturday 8th April. Registration for both of these events is now open. 

Serpentine Last Friday of the Month 5k - 24 February

Update 17/2: the A and B races have sold out and no further entries can be taken.

Last half of the London Marathon training run

This year's training run will take place on Sunday 9th April 2017. The run will start at 9am from Tower Hill tube station.

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Metropolitan League final standings after Ally Pally

The male vets team retained their trophy as winners of vets division one, while the senior men were second overall in senior division one. The women's team came third in women's senior division one.

February highlights

A few events to look out for in February